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A guide on "Mindfulness For Beginners" that will make you Live Stress Free Life To Fullest In this guide you can learn how mindfulness can make your life better. Practicing mindfulness can make you happier and healthier. Mindfulness is known to systematically control our energy and attention, transform the quality of experience positively and help us realize the humanity at its best. You will understand the power of mindfulness meditation and the reasons why you should live with wakefulness and awareness. What You Will Get In This Book?? What is Mindfulness Meditation? Why Mindfulness is important? Benefits of Mindfulness Meditation Types of Mindfulness Meditation Steps of Meditation How to Live the Present Moment? Live Life King Size with Mindfulness Meditation Mindfulness for Personal development Mindfulness for relationship Mindfulness for work and office Power of Mindfulness Meditation in our Life Mindfulness Meditation vs. Compassion Meditation
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Hi, Megan Coulter is from London, and is an author profession. She after completing her studies, showed her interest in reading and writing books. She started writing her first book after her graduation and the book was - "Creative Confidence- Learn It, Develop It & Change Your Life", as she is very confident girl, she wants to encourage people and wants to develop inner potential in them. The book is very interesting and really helps in developing confidence and motivating people. After that she writes her other book on DIY Ideas, which includes creative ideas from best out of waste. Megan is a creative writer and so she chooses her niche in writing creative books, and that really encourages and helps people a lot. Waiting for more books from Megan Coulter??? Keep visiting her page and follow her to get updates.
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- EditoreCreateSpace Independent Publishing Platform
- Data di pubblicazione2015
- ISBN 10 1511937181
- ISBN 13 9781511937184
- RilegaturaCopertina flessibile
- Numero edizione1
- Numero di pagine84
- Valutazione libreria
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