Losing It in France: Les Secrets of the French Diet - Brossura

Asher, Sally

Brossura

ISBN 10: 1742572634 ISBN 13: 9781742572635

Casa editrice: New Holland Pub Pty Ltd, 2012

Riassunto

Losing it in France reveals the secret French strategies of how to eat delicious food and become a thin eater for life. Including wonderful recipes for classic French dishes, Sally Asher chronicles her transformation from a mindless, emotionally eater with a weight challenge to a woman who listens to the innate wisdom of her body in order to lose weight safely with balance, moderation and variety. During her years in France, Sally found the courage to quit dieting and master the art of intuitive self-care. She describes the secrets she learned from the French about how to enjoy gastronomic pleasures and lose weight at the same time.

Su questa edizione

• Editore: New Holland Pub Pty Ltd
• Data di pubblicazione: 2012
• ISBN 10: 1742572634
• ISBN 13: 9781742572635
• Rilegatura: Copertina flessibile
• Numero di pagine: 223