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Strength and Conditioning for Rowing (Paperback)
Editore:
The Crowood Press Ltd, United Kingdom
(2021)
ISBN 10: 1785007416
ISBN 13: 9781785007415
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Descrizione libro Paperback. Condizione: New. Language: English. Brand new Book. The field of strength and conditioning has grown exponentially over the last two decades, making both collaboration with others and recognition of the impact S&C coaches can have beyond the weight room more important than ever before. This book purposefully begins by sharing professional insights from both the individuals S&C coaches work with - the event coaches - and those individuals S&C coaches work for - the athletes - to examine how collaboration towards agreed, shared and understood performance goals works in practice. The latter chapters focus on applying S&C principles within rowing populations, which are easily transferred to any athlete. This includes: a 'performance backwards' approach to planning; exploring an adaptation approach to programming; common injuries across rowing populations; exercise selection, including specific trunk training assessment and programming; transfer of training to rowing performance, and finally, understanding the needs of Paralympic Rowers. Codice articolo AAZ9781785007415
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Strength and Conditioning for Rowing
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The Crowood Press 2020-07-29, Ramsbury
(2020)
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Descrizione libro paperback. Condizione: New. Language: ENG. Codice articolo 9781785007415
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Strength and Conditioning for Rowing
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The Crowood Press
(2020)
ISBN 10: 1785007416
ISBN 13: 9781785007415
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Descrizione libro PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000. Codice articolo H9-9781785007415
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Strength and Conditioning for Rowing
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The Crowood Press Ltd 2020-07-01
(2020)
ISBN 10: 1785007416
ISBN 13: 9781785007415
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Descrizione libro Paperback. Condizione: New. Codice articolo 6959-GRD-9781785007415
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Strength and Conditioning for Rowing
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The Crowood Press Ltd -
(2021)
ISBN 10: 1785007416
ISBN 13: 9781785007415
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Descrizione libro Condizione: New. Codice articolo 6959-TBS-9781785007415
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Strength and Conditioning for Rowing (Paperback)
Editore:
The Crowood Press Ltd, Ramsbury
(2020)
ISBN 10: 1785007416
ISBN 13: 9781785007415
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Paperback
Quantità: 1
Da:
Valutazione libreria
Descrizione libro Paperback. Condizione: new. Paperback. The field of strength and conditioning has grown exponentially over the last two decades, making both collaboration with others and recognition of the impact S&C coaches can have beyond the weight room more important than ever before. This book purposefully begins by sharing professional insights from both the individuals S&C coaches work with - the event coaches - and those individuals S&C coaches work for - the athletes - to examine how collaboration towards agreed, shared and understood performance goals works in practice. The latter chapters focus on applying S&C principles within rowing populations, which are easily transferred to any athlete. This includes: a 'performance backwards' approach to planning; exploring an adaptation approach to programming; common injuries across rowing populations; exercise selection, including specific trunk training assessment and programming; transfer of training to rowing performance, and finally, understanding the needs of Paralympic Rowers. AUTHOR: Alex Wolf consults widely to sports organizations internationally, including supporting Chinese Rowing. He has previously spent fifteen years working for the English Institute of Sport where he held the positions of Head of Strength and Conditioning and more recently Head of Learning. Alex spent five years working with the GB Rowing team in preparation for the London 2012 and Rio 2016 Olympic games. 58 colour photographs, 9 colour and 13 b/w diagrams Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9781785007415
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Strength and Conditioning for Rowing
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Crowood Press
(2021)
ISBN 10: 1785007416
ISBN 13: 9781785007415
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Descrizione libro Condizione: New. pp. 192. Codice articolo 369215101
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Strength and Conditioning for Rowing
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The Crowood Press Ltd
(2020)
ISBN 10: 1785007416
ISBN 13: 9781785007415
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Descrizione libro Paperback. Condizione: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Codice articolo 9781785007415-GDR
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Crowood Press
(2021)
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Descrizione libro Soft Cover. Condizione: new. Codice articolo 9781785007415
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