9787501931842 (1 risultati)

paperback. Condizione: New. Ship out in 2 business day, And Fast shipping, Free Tracking number will be provided after the shipment.Pub Date :2001-06-01 Pages: 2001 Publisher: China Light Industry Press title: sports acupressure weight loss - fashion health original price: 10 yuan Author: the official show compiled Press: China Light Industry Press Publication Date : 2001-6-1ISBN: 9787501931842 Words: pages :2001 -01-01 Edition: Binding: Folio: Product ID: 310302 Editor's Summary obesity is a way to make beauty. love healthy people feel bitter words. It will make you worry. The figure pretty. pretty clothes upper body. beautiful Of course you missed. At the same time. obesity is a hotbed for a variety of diseases bred many annoying high blood pressure. diabetes. heart disease and other ailments haunted obesity threatens the health of obese people. obese people can not have peace. So. in order to restore the beauty and health. come and join the weight loss ranks. Many people think that to lose weight should eat less. Force yourself to go on a diet or take medication. In fact. the mere use of such methods. not only ineffective. even side effects. adverse consequences. To lose weight you should take a scientific. safe. effective way to lose weight. in order to achieve a significant effect. So. what is the correct way to lose weight diet diet and shiatsu massage Please reference this book describes the movement. These methods are not emphasized diet. do not need to spend money on what diet pills. simply press the specific methods described in the book. effort. perseverance exercise .1-3 months. you can get the new changes! to maintain a regular life and proper food choices. the better. Act now. wish you a speedy become slim and moving. Qingchunyongzhu. Table of Contents Chapter obesity is a beautiful natural enemies want the knowledge to lead the cause of obesity? 2 obesity threatens your health 3 obesity is the hotbed of many diseases nurtured measure the amount of fat you determine your body depends on the individual's fitness method through fat thickness is more than the standard 5 7 Health and Fitness combined pursuit of the goal of weight loss lose weight eight principles for excess fat disappear in motion a scientific weight loss make you more beautiful. more healthy 2 security. scientific and effective exercise to lose weight concern to develop a sports diet master plan activities increased physical tone muscles back in shape to maintain the ideal body weight loss after exercise to lose weight a successful Chapter III of the Code forms of exercise to lose weight effect how to choose sports slimming effect is more beautiful exercise to lose weight - Fitness operation 3 soothing diet - Walking 4 the muscles fit best sports - swimming 5 legs movement - 6 let your body moving - ball games 7 easiest weight loss exercise bike - skipping most easily pleasant exercise to lose weight - jump fast dance 9 U.S. arm. abdominal exercise to lose weight - lifting dumbbell Chapter charming historic Oriental massage acupressure weight loss medical theories shiatsu massage shiatsu massage has the charming beauty slimming effect some people should not be using acupressure diet before 5 massage fully prepared 6 acupressure is not chaotic pressure chaos press 7. you have mastered the correct acupressure practices? Chapter acupressure weight loss implementation methods pinpoint acupoint lose face fat eliminate double chin to your neck becomes the delicate soft 5 to eliminate fat shoulders so that your arm is slim shapely 7 lets you have a pair of slender hand breast firm fullness of the abdomen to become a strong and powerful back line straight elegant 11 strong and elastic hips enough sexy 12 thigh becomes slender and strong 13 to make your leg bodybuilding 14 Do not ignore your the foot and ankle the authors introduce Digest No media recommended noFour Satisfaction guaranteed,or money back.