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Editore: Victor Gollancz, London, 1995
Da: Book Orphanage, McCrae, VIC, Australia
Large format soft cover, 7" x 9" 160 pages The Alexander Technique is a form of sensory re-education that teaches people how to eliminate ingrained habits of body 'misuse' and stress patterns. This book shows how those principles of good body use are applied to the fundamental changes and adaptions a mother must make during the nine months of pregnancy, through the experience of childbirth, and into the first years with her new baby. Augmented with step-by-step photos & diagrams, this book will prove invaluable. Book in AS NEW condition.