Paperback. Condizione: Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority!
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Paperback. Condizione: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.
Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
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Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
EUR 10,67
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Aggiungi al carrelloPaperback. Condizione: Fine.
EUR 14,04
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Aggiungi al carrelloCondizione: Good. 3rd Edition. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages.
Condizione: New.
Condizione: As New. Unread book in perfect condition.
EUR 25,25
Quantità: 15 disponibili
Aggiungi al carrelloPAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
Editore: Human Kinetics Publishers Incorporated, 2021
ISBN 10: 1450469434 ISBN 13: 9781450469432
Lingua: Inglese
Da: Skoob-ebooks, Pontiac, QC, Canada
EUR 29,79
Quantità: 1 disponibili
Aggiungi al carrelloSoftcover. Condizione: Very Good. Minor wear only. Clean with no highlighting or writing detected on any pages. 30-day returns. Free shipping in Canada. International shipments may be subject to duties and other charges on receipt in accordance with the laws of the buyer's country. ; 8.75 X 1 X 11.25 inches; 368 pages.
Editore: Human Kinetics Publishers, Champaign, IL, 2021
ISBN 10: 171820308X ISBN 13: 9781718203082
Lingua: Inglese
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.
Paperback. Condizione: new. Paperback. Strength and conditioning coaches, personal trainers, or other sport-related professionals; experienced athletes who understand the concepts and can apply the guidelines to their own program. Periodization of Strength Training for Sports demonstrates how to use periodized workouts to peak at optimal times by manipulating strength training variables through six training phasesanatomical adaptation, hypertrophy, maximum strength, conversion to specific strength, maintenance, and peaking. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Editore: Human Kinetics Publishers, US, 2021
ISBN 10: 171820308X ISBN 13: 9781718203082
Lingua: Inglese
Da: Rarewaves.com USA, London, LONDO, Regno Unito
EUR 41,24
Quantità: Più di 20 disponibili
Aggiungi al carrelloPaperback. Condizione: New. Fourth Edition. Tudor Bompa revolutionized Western training methods when he introduced his groundbreaking theory of periodization in Romania in 1963. He has since gone on to become a world-renowned exercise scientist and the foremost authority on periodization and the development of biomotor abilities. In Periodization of Strength Training for Sports, Fourth Edition, Bompa partners with international strength and conditioning expert Carlo Buzzichelli to go beyond the simple application of bodybuilding or powerlifting programs to show you what training to schedule-and when-to build athletic strength and maximize performance at the right time.Periodization of Strength Training for Sports demonstrates how to use periodized workouts to peak at optimal times by manipulating strength training variables through six training phases-anatomical adaptation, hypertrophy, maximum strength, conversion to specific strength, maintenance, and peaking. Coaches and athletes in 30 sports now have at their fingertips proven programs that take into consideration the specific phases and unique demands of their sport, along with information about the dominant energy system, limiting factors for performance, and objectives for strength training. No more guessing about preseason conditioning, in-season workloads, or rest and recovery periods-now it's simply a matter of implementing the strategies in this book. Rather than experiment with untested training regimens, let the proven science and ready-made training schedules go to work for you. Periodization of Strength Training for Sports eliminates the guesswork and establishes a clear path to achieving the best results for peaking at the ideal time.Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.
EUR 33,64
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Aggiungi al carrelloCondizione: New.
EUR 25,24
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Aggiungi al carrelloCondizione: New.
EUR 30,58
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Aggiungi al carrelloPaperback. Condizione: Brand New. 4th edition. 336 pages. 10.75x8.50x1.00 inches. In Stock.
EUR 31,41
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Aggiungi al carrelloCondizione: New. In.
Editore: Human Kinetics Publishers, US, 2021
ISBN 10: 171820308X ISBN 13: 9781718203082
Lingua: Inglese
Da: Rarewaves USA, OSWEGO, IL, U.S.A.
Paperback. Condizione: New. Fourth Edition. Tudor Bompa revolutionized Western training methods when he introduced his groundbreaking theory of periodization in Romania in 1963. He has since gone on to become a world-renowned exercise scientist and the foremost authority on periodization and the development of biomotor abilities. In Periodization of Strength Training for Sports, Fourth Edition, Bompa partners with international strength and conditioning expert Carlo Buzzichelli to go beyond the simple application of bodybuilding or powerlifting programs to show you what training to schedule-and when-to build athletic strength and maximize performance at the right time.Periodization of Strength Training for Sports demonstrates how to use periodized workouts to peak at optimal times by manipulating strength training variables through six training phases-anatomical adaptation, hypertrophy, maximum strength, conversion to specific strength, maintenance, and peaking. Coaches and athletes in 30 sports now have at their fingertips proven programs that take into consideration the specific phases and unique demands of their sport, along with information about the dominant energy system, limiting factors for performance, and objectives for strength training. No more guessing about preseason conditioning, in-season workloads, or rest and recovery periods-now it's simply a matter of implementing the strategies in this book. Rather than experiment with untested training regimens, let the proven science and ready-made training schedules go to work for you. Periodization of Strength Training for Sports eliminates the guesswork and establishes a clear path to achieving the best results for peaking at the ideal time.Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.
Editore: Human Kinetics, Inc. 2021-03-30, 2021
ISBN 10: 171820308X ISBN 13: 9781718203082
Lingua: Inglese
Da: Chiron Media, Wallingford, Regno Unito
EUR 27,83
Quantità: 5 disponibili
Aggiungi al carrelloPaperback. Condizione: New.
EUR 29,59
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: As New. Unread book in perfect condition.
Condizione: New.
EUR 40,28
Quantità: 3 disponibili
Aggiungi al carrelloCondizione: New.
hardcover. Condizione: Very Good. Sixth.
Condizione: New.
Hardcover. Condizione: Very Good. No Jacket. 5th or later Edition. No dust jacket if issued with one. Light edge wear to covers. Pages crisp and clean. #WNPL/I6.
Da: Agapea Libros, Malaga, MA, Spagna
EUR 37,95
Quantità: 1 disponibili
Aggiungi al carrelloCondizione: New. Idioma/Language: Español. Programas de entrenamiento contrastados para 30 deportes Tudor O. Bompa, científico del deporte de renombre mundial y la mayor autoridad en periodización, y Carlo Buzzichelli, experto internacional en fuerza y acondicionamiento, van más allá de la simple aplicación de programas de culturismo o powerlifting para enseñarte qué tipo de entrenamiento programar, y cuándo, para aumentar la fuerza y maximizar el rendimiento deportivo en el momento adecuado. Este libro demuestra cómo utilizar planes de entrenamiento periodizados para alcanzar el pico de forma física en los momentos adecuados. Para ello, manipulan las variables del entrenamiento de fuerza durante seis fases: adaptación anatómica, hipertrofia, fuerza máxima, conversión a fuerza específica, mantenimiento y pico. Los entrenadores y deportistas de 30 disciplinas tienen ahora al alcance de la mano programas contrastados que consideran las fases específicas y las exigencias únicas de su deporte, junto con información acerca del sistema energético predominante, los factores que limitan el rendimiento y los objetivos del entrenamiento de fuerza. *** Nota: Los envíos a España peninsular, Baleares y Canarias se realizan a través de mensajería urgente. No aceptamos pedidos con destino a Ceuta y Melilla.
Condizione: As New. Unread book in perfect condition.
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.
Condizione: new. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
EUR 64,57
Quantità: 15 disponibili
Aggiungi al carrelloHRD. Condizione: New. New Book. Shipped from UK. Established seller since 2000.