Condizione: New.
Condizione: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!
paperback. Condizione: Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority!
Condizione: As New. Unread book in perfect condition.
Lingua: Inglese
Editore: Human Kinetics Publishers, US, 2020
ISBN 10: 1492588806 ISBN 13: 9781492588801
Da: Rarewaves.com USA, London, LONDO, Regno Unito
EUR 29,94
Quantità: Più di 20 disponibili
Aggiungi al carrelloPaperback. Condizione: New. Second Edition. See what it takes to maximize multisport strength, power, speed, and endurance. Let Triathlon Anatomy, Second Edition, prepare you for the starting line and show you how to reach your personal best by increasing muscular strength and optimizing the efficiency of every movement.Triathlon Anatomy features 74 of the most effective multisport exercises with step-by-step descriptions and full-color anatomical illustrations highlighting the muscles in action. But you'll see much more than the exercises-you'll also see the results. For each exercise, a Triathlon Focus feature illustrates how the movement is fundamentally linked to performance in each sport. You'll see how to strengthen muscles and increase stamina for cycling steep inclines, running across various terrains, and swimming in open water. You'll learn how to modify exercises to target specific areas, reduce muscle tension, and minimize common injuries. Best of all, you'll learn how to put it all together to develop a training program based on your individual needs and goals. Whether you're training for your first triathlon or preparing for your next Ironman, Triathlon Anatomy will ensure you're ready to deliver your personal best.
EUR 21,30
Quantità: 1 disponibili
Aggiungi al carrelloCondizione: New.
EUR 30,90
Quantità: 3 disponibili
Aggiungi al carrelloCondizione: New. pp. 232.
EUR 24,22
Quantità: 2 disponibili
Aggiungi al carrelloPaperback. Condizione: Brand New. 2nd edition. 215 pages. 10.25x7.25x0.50 inches. In Stock.
EUR 24,89
Quantità: 1 disponibili
Aggiungi al carrelloCondizione: As New. Unread book in perfect condition.
EUR 28,60
Quantità: 2 disponibili
Aggiungi al carrelloPaperback. Condizione: Brand New. 2nd edition. 215 pages. 10.25x7.25x0.50 inches. In Stock.
Condizione: New. pp. 232.
EUR 27,00
Quantità: Più di 20 disponibili
Aggiungi al carrelloKartoniert / Broschiert. Condizione: New. Triathlon Anatomy, Second Edition, provides an inside look at multisport training. Featuring step-by-step instructions and detailed anatomical illustrations for 74 exercises, you will see how to strengthen muscles and increase stamina to conquer each leg of.
Lingua: Inglese
Editore: Human Kinetics Publishers, US, 2020
ISBN 10: 1492588806 ISBN 13: 9781492588801
Da: Rarewaves.com UK, London, Regno Unito
EUR 27,23
Quantità: Più di 20 disponibili
Aggiungi al carrelloPaperback. Condizione: New. Second Edition. See what it takes to maximize multisport strength, power, speed, and endurance. Let Triathlon Anatomy, Second Edition, prepare you for the starting line and show you how to reach your personal best by increasing muscular strength and optimizing the efficiency of every movement.Triathlon Anatomy features 74 of the most effective multisport exercises with step-by-step descriptions and full-color anatomical illustrations highlighting the muscles in action. But you'll see much more than the exercises-you'll also see the results. For each exercise, a Triathlon Focus feature illustrates how the movement is fundamentally linked to performance in each sport. You'll see how to strengthen muscles and increase stamina for cycling steep inclines, running across various terrains, and swimming in open water. You'll learn how to modify exercises to target specific areas, reduce muscle tension, and minimize common injuries. Best of all, you'll learn how to put it all together to develop a training program based on your individual needs and goals. Whether you're training for your first triathlon or preparing for your next Ironman, Triathlon Anatomy will ensure you're ready to deliver your personal best.