Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
Condizione: New.
Lingua: Inglese
Editore: North Atlantic Books,U.S., Berkeley, CA, 2021
ISBN 10: 1623176743 ISBN 13: 9781623176747
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.
Paperback. Condizione: new. Paperback. A bestseller (over 80,000 copies sold) in a second, updated edition. Learn fascial exercises to improve mobility and flexibility, avoid and treat pain, and improve sports performance.In this second edition of his best-selling guide to fascial fitness, fascia researcher and Rolfing therapist Dr. Robert Schleip shows you a series of practical exercises that you can easily build into your day-to-day routine. He introduces the most recent scientific findings from the world of fascial research, and explains which methods and equipment are most effective for fascial health (as well as which ones do more harm than good!). These new findings are already changing the shape of physiotherapy and the methods of treatment and recovery we use today, and will continue to do so in the future.Physiotherapists, sports scientists, and doctors agree that if we want to stay flexible, energetic and pain-free in our day-to-day lives and sporting pursuits, we need to look after our connective tissue - our 'fascia'. There has been a great deal of research into this over the last few years, all of which shows that the fascia around our muscles plays a huge role in keeping us fit, healthy, flexible, and feeling good. This versatile tissue transfers energy to the muscles, communicates with the nervous system, acts as a sensory organ, helps to protect and regenerate our internal organs, and provides the foundations for a healthy physique. We used to think it was our muscles doing all the work, but now we know the connective tissue plays a big part, too. It responds to stress and other stimuli, and when it gets matted or sticks together, it can cause pain and mobility problems. That's why it's so important to train our fascia - and just 10 minutes, twice a week is all it takes! "The best-selling guide, extended and revised" --Cover. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Lingua: Inglese
Editore: North Atlantic Books 7/13/2021, 2021
ISBN 10: 1623176743 ISBN 13: 9781623176747
Da: BargainBookStores, Grand Rapids, MI, U.S.A.
Paperback or Softback. Condizione: New. Fascial Fitness, Second Edition: Practical Exercises to Stay Flexible, Active and Pain Free in Just 20 Minutes a Week. Book.
Condizione: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!
Condizione: As New. Unread book in perfect condition.
Condizione: New.
Lingua: Inglese
Editore: North Atlantic Books,U.S., US, 2021
ISBN 10: 1623176743 ISBN 13: 9781623176747
Da: Rarewaves USA, OSWEGO, IL, U.S.A.
Paperback. Condizione: New.
Condizione: New. 2nd edition NO-PA16APR2015-KAP.
PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
Paperback. Condizione: New.
paperback. Condizione: Very Good. Volume 3 (III) only. 2012 paperback. Unmarked interior, moderate cover-wear. (1h).
Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
Condizione: Acceptable. Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.
Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
Lingua: Inglese
Editore: North Atlantic Books,U.S., US, 2021
ISBN 10: 1623176743 ISBN 13: 9781623176747
Da: Rarewaves.com USA, London, LONDO, Regno Unito
EUR 33,40
Quantità: 4 disponibili
Aggiungi al carrelloPaperback. Condizione: New.
Condizione: good. A copy that has been read, remains in good condition. All pages are intact, and the cover is intact. The spine and cover show signs of wear. Pages can include notes and highlighting and show signs of wear, and the copy can include "From the library of" labels or previous owner inscriptions. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item for full refund. Ships via media mail.
Condizione: New. Well packaged and promptly shipped from California. US veteran operated.
Da: Romtrade Corp., STERLING HEIGHTS, MI, U.S.A.
Condizione: New. This is a Brand-new US Edition. This Item may be shipped from US or any other country as we have multiple locations worldwide.
Da: Alien Bindings, BALTIMORE, MD, U.S.A.
Prima edizione
Hardcover. Condizione: Very Good. No Jacket. First Edition. Softcover edition in VG+/Near Fine condition. The covers are in great shape exhibitting only a hint of shelf wear. The binding is square and tight. Small, light abrasion to the title page. The interior pages are clean and unmarked. The book will be carefully packaged for shipment for protection from the elements. USPS electronic tracking number issued free of charge. Feel free to contact me for more information or pictures regarding the book.
Da: Ria Christie Collections, Uxbridge, Regno Unito
EUR 25,84
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New. In English.
Da: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlanda
EUR 29,38
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New. 2021. 2nd Edition. Paperback. . . . . .
Condizione: very_good. Gently read. May have name of previous ownership, or ex-library edition. Binding tight; spine straight and smooth, with no creasing; covers clean and crisp. Minimal signs of handling or shelving. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item for full refund. Ships USPS Media Mail.
Da: Majestic Books, Hounslow, Regno Unito
EUR 33,93
Quantità: 3 disponibili
Aggiungi al carrelloCondizione: New.
Da: Biblios, Frankfurt am main, HESSE, Germania
EUR 30,09
Quantità: 3 disponibili
Aggiungi al carrelloCondizione: New.
Da: Russell Books, Victoria, BC, Canada
EUR 24,81
Quantità: 8 disponibili
Aggiungi al carrelloCondizione: New. Special order direct from the distributor.
Da: GreatBookPrices, Columbia, MD, U.S.A.
Condizione: As New. Unread book in perfect condition.
Da: GreatBookPricesUK, Woodford Green, Regno Unito
EUR 25,24
Quantità: 9 disponibili
Aggiungi al carrelloCondizione: New.
Da: GoldBooks, Denver, CO, U.S.A.
Condizione: new.