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Editore: Robinson Press, 2010
ISBN 10: 184901129XISBN 13: 9781849011297
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Libro
Paperback. Condizione: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.
Editore: Robinson 26/04/2001, 2001
ISBN 10: 1841190179ISBN 13: 9781841190174
Da: AwesomeBooks, Wallingford, Regno Unito
Libro
Condizione: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .
Editore: Little, Brown Book Group, United Kingdom, London, 2010
ISBN 10: 184901129XISBN 13: 9781849011297
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Libro
Paperback. Condizione: Very Good. 'This is an excellent self-help book. It is clear, user-friendly, encouraging and non-condescending. I would recommend my patients to read this book.' British Journal of Clinical Psychology Most people know what it is like to experience high or low spirits. For some individuals, however, emotional extremes can seriously disrupt their lives, either because they happen too frequently or because the mood swings are intense and are accompanied by other symptoms of depression or mania. This book is a self-help manual for those who have experienced mood swings and gives background information on depression and mania. The author uses tried and tested practical techniques that will help people identify and manage their mood more effectively, and achieve a more stable emotional state. Contains a complete self-help programme and monitoring sheets. Overcoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well Books on Prescription scheme. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Editore: Robinson 25/03/2010, 2010
ISBN 10: 184901129XISBN 13: 9781849011297
Da: AwesomeBooks, Wallingford, Regno Unito
Libro
Condizione: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .
Editore: Robinson, 2001
ISBN 10: 1841190179ISBN 13: 9781841190174
Da: WeBuyBooks, Rossendale, LANCS, Regno Unito
Libro
Condizione: Good. Most items will be dispatched the same or the next working day. Ex library copy with usual stamps & stickers.
Editore: Robinson, 2010
ISBN 10: 184901129XISBN 13: 9781849011297
Da: WeBuyBooks, Rossendale, LANCS, Regno Unito
Libro
Condizione: Good. Most items will be dispatched the same or the next working day. Ex library copy with usual stamps & stickers.
Editore: Robinson, 2022
ISBN 10: 147214676XISBN 13: 9781472146762
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Libro
Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Editore: Robinson, 2010
ISBN 10: 184901129XISBN 13: 9781849011297
Da: WeBuyBooks, Rossendale, LANCS, Regno Unito
Libro
Condizione: VeryGood. Most items will be dispatched the same or the next working day.
Editore: Robinson 26/04/2001, 2001
ISBN 10: 1841190179ISBN 13: 9781841190174
Da: Bahamut Media, Reading, Regno Unito
Libro
Condizione: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.
Editore: Robinson 25/03/2010, 2010
ISBN 10: 184901129XISBN 13: 9781849011297
Da: Bahamut Media, Reading, Regno Unito
Libro
Condizione: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.
Editore: Little, Brown Book Group, London, 2022
ISBN 10: 147214676XISBN 13: 9781472146762
Da: Grand Eagle Retail, Wilmington, DE, U.S.A.
Libro
Paperback. Condizione: new. Paperback. Most of us know about extreme highs or lows. For some people, however, emotional extremes can seriously disrupt our lives, either because they happen too frequently or because the mood swings are intense and accompanied by other symptoms of depression or mania, such as changes in energy and activity levels.This valuable self-help guide teaches tried-and-tested strategies that will help anyone troubled by mood swings to effectively identify and manage their moods, and achieve a more stable and comfortable emotional balance. It includes:- Information on depression and mania- A step-by-step, structured self-help programme and monitoring sheetsOvercoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical.READING WELLThis book is recommended by the national Reading Well scheme for England and Wales, delivered by the Reading Agency and the Society of Chief Librarians with funding from Arts Council England and Wellcome.www.reading-well.org.ukSeries Editor: Emeritus professor Peter Cooper Feel like your mood and energy levels are dictating your life? Learn to take control Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Editore: Robinson, 2022
ISBN 10: 147214676XISBN 13: 9781472146762
Da: AMM Books, Gillingham, KENT, Regno Unito
Libro
Paperback. Condizione: Very Good. In stock ready to dispatch from the UK.
Editore: Robinson, 2022
ISBN 10: 147214676XISBN 13: 9781472146762
Da: AMM Books, Gillingham, KENT, Regno Unito
Libro
Paperback. Condizione: New. In stock ready to dispatch from the UK.
Editore: Robinson, 2022
ISBN 10: 147214676XISBN 13: 9781472146762
Da: Monster Bookshop, Fleckney, Regno Unito
Libro
Paperback. Condizione: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE.
Editore: Little, Brown Book Group, 2022
ISBN 10: 147214676XISBN 13: 9781472146762
Da: THE SAINT BOOKSTORE, Southport, Regno Unito
Libro
Paperback / softback. Condizione: New. New copy - Usually dispatched within 4 working days.
Editore: Robinson, 2010
ISBN 10: 184901129XISBN 13: 9781849011297
Da: HR1 Books, Hereford, Regno Unito
Libro
paperback. Condizione: Fine. Same / next day dispatch (Monday - Friday),
Editore: Robinson 2022-02-03, 2022
ISBN 10: 147214676XISBN 13: 9781472146762
Da: Chiron Media, Wallingford, Regno Unito
Libro
Paperback. Condizione: New.
Editore: Robinson, 2022
ISBN 10: 147214676XISBN 13: 9781472146762
Da: Wormhill Books, Hereford, Regno Unito
Libro
Paperback. Condizione: New. COVID/BREXIT/ROYAL MAIL STRIKES MAY MEAN DELAYS IN TRANSIT. Priority orders will be dispatched by Royal Mail TRACKED 24 or courier (particularly if over 2kg). Standard mail will be dispatched by Royal Mail TRACKED 48 (up to 2kg), heavier items by courier . Overseas orders will be dispatched by Royal Mail International.Tracked. PLEASE CONTACT ME FOR MY PRIVACY POLICY.
Editore: Robinson 2022-02-03, 2022
ISBN 10: 147214676XISBN 13: 9781472146762
Da: Chiron Media, Wallingford, Regno Unito
Libro
Paperback. Condizione: New.
Editore: Little, Brown Book Group, 2022
ISBN 10: 147214676XISBN 13: 9781472146762
Da: Kennys Bookstore, Olney, MD, U.S.A.
Libro
Condizione: New. 2022. 2nd Edition. Paperback. . . . . . Books ship from the US and Ireland.
Editore: Little, Brown Book Group, 2022
ISBN 10: 147214676XISBN 13: 9781472146762
Da: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlanda
Libro
Condizione: New. 2022. 2nd Edition. Paperback. . . . . .
Editore: Robinson, 2010
ISBN 10: 184901129XISBN 13: 9781849011297
Da: Stephen White Books, Bradford, Regno Unito
Libro
Paperback. Condizione: Good. Ex-library book, usual marking. Clean copy in good condition. Quick dispatch from UK seller.
Editore: Little, Brown Book Group Feb 2022, 2022
ISBN 10: 147214676XISBN 13: 9781472146762
Da: AHA-BUCH GmbH, Einbeck, Germania
Libro
Taschenbuch. Condizione: Neu. Neuware.
Editore: Little, Brown Book Group, London, 2022
ISBN 10: 147214676XISBN 13: 9781472146762
Da: AussieBookSeller, Truganina, VIC, Australia
Libro
Paperback. Condizione: new. Paperback. Most of us know about extreme highs or lows. For some people, however, emotional extremes can seriously disrupt our lives, either because they happen too frequently or because the mood swings are intense and accompanied by other symptoms of depression or mania, such as changes in energy and activity levels.This valuable self-help guide teaches tried-and-tested strategies that will help anyone troubled by mood swings to effectively identify and manage their moods, and achieve a more stable and comfortable emotional balance. It includes:- Information on depression and mania- A step-by-step, structured self-help programme and monitoring sheetsOvercoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical.READING WELLThis book is recommended by the national Reading Well scheme for England and Wales, delivered by the Reading Agency and the Society of Chief Librarians with funding from Arts Council England and Wellcome.www.reading-well.org.ukSeries Editor: Emeritus professor Peter Cooper Feel like your mood and energy levels are dictating your life? Learn to take control Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
Editore: Little, Brown Book Group, London, 2022
ISBN 10: 147214676XISBN 13: 9781472146762
Da: CitiRetail, Stevenage, Regno Unito
Libro
Paperback. Condizione: new. Paperback. Most of us know about extreme highs or lows. For some people, however, emotional extremes can seriously disrupt our lives, either because they happen too frequently or because the mood swings are intense and accompanied by other symptoms of depression or mania, such as changes in energy and activity levels.This valuable self-help guide teaches tried-and-tested strategies that will help anyone troubled by mood swings to effectively identify and manage their moods, and achieve a more stable and comfortable emotional balance. It includes:- Information on depression and mania- A step-by-step, structured self-help programme and monitoring sheetsOvercoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical.READING WELLThis book is recommended by the national Reading Well scheme for England and Wales, delivered by the Reading Agency and the Society of Chief Librarians with funding from Arts Council England and Wellcome.www.reading-well.org.ukSeries Editor: Emeritus professor Peter Cooper Feel like your mood and energy levels are dictating your life? Learn to take control Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
Editore: Little, Brown Book Group, 2022
ISBN 10: 147214676XISBN 13: 9781472146762
Da: moluna, Greven, Germania
Libro
Condizione: New. Feel like your mood and energy levels are dictating your life? Learn to take controlÜber den AutorJan Scott is emeritus professor of psychological medicine at the University of Newcastle, and a visiting professor at the B.