Editore: Oxford University Press, Incorporated, 2009
ISBN 10: 0195382269 ISBN 13: 9780195382266
Lingua: Inglese
Da: Better World Books, Mishawaka, IN, U.S.A.
Condizione: Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects.
Da: HPB Inc., Dallas, TX, U.S.A.
paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Condizione: New.
Condizione: As New. Unread book in perfect condition.
Da: HPB-Emerald, Dallas, TX, U.S.A.
paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
paperback. Condizione: Very Good.
Editore: Oxford University Press, U.S.A., 2009
ISBN 10: 0195382250 ISBN 13: 9780195382259
Lingua: Inglese
Da: Prometei Books, New Rochelle, NY, U.S.A.
Prima edizione
Soft cover. Condizione: New. 1st Edition. New book, never read. Pages clean and crisp, spine unbroken. 1020A.
Condizione: As New. Unread book in perfect condition.
Condizione: New.
Da: Revaluation Books, Exeter, Regno Unito
EUR 26,58
Quantità: 2 disponibili
Aggiungi al carrelloPaperback. Condizione: Brand New. 1st edition. 248 pages. 8.10x5.50x0.50 inches. In Stock.
Condizione: As New. Unread book in perfect condition.
Condizione: New.
Condizione: New.
Da: GreatBookPricesUK, Woodford Green, Regno Unito
EUR 22,80
Quantità: 5 disponibili
Aggiungi al carrelloCondizione: New.
Da: GreatBookPricesUK, Woodford Green, Regno Unito
EUR 24,19
Quantità: 1 disponibili
Aggiungi al carrelloCondizione: As New. Unread book in perfect condition.
Condizione: New.
Condizione: As New. Unread book in perfect condition.
Condizione: As New. Unread book in perfect condition.
Editore: Oxford University Press Inc, US, 2024
ISBN 10: 019094899X ISBN 13: 9780190948993
Lingua: Inglese
Da: Rarewaves.com USA, London, LONDO, Regno Unito
EUR 49,06
Quantità: 1 disponibili
Aggiungi al carrelloPaperback. Condizione: New. There can be no better example of mind/body integration than the use of exercise to improve mental health. There is substantial evidence that exercise can be used to depression, treat anxiety and panic, enhance cognition, reduce stress, and enhance psychological resilience. This workbook can be used as a stand-alone treatment, as an addition to other ongoing treatment, or as a strategy to extend gains or prevent relapse following success with a prior treatment. The motivational strategies in this workbook offer a fresh way to approach exercise and make the program work for each individual's lifestyle. In addition to information on how to start and maintain an exercise program, this workbook comes complete with worksheets and logs for scheduling and tracking physical activity. Exercise-based treatment and the guidance provided by this workbook helps to improve mood, reduce anxiety, and achieve better cognition, along with promoting a general sense of psychological resilience (including specialty applications such as using exercise to aid smoking cessation). Fully updated to reflect new research and organized in an easy-to-use session-by-session format, this new edition will be a valuable resource and powerful tool for readers who want to enhance their lives through exercise.
Da: Ria Christie Collections, Uxbridge, Regno Unito
EUR 35,07
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New. In.
Condizione: New.
Condizione: New.
Da: Revaluation Books, Exeter, Regno Unito
EUR 35,95
Quantità: 1 disponibili
Aggiungi al carrelloPaperback. Condizione: Brand New. 2nd edition. 136 pages. 0.10x0.10x0.10 inches. In Stock.
EUR 34,30
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New.
Da: Ria Christie Collections, Uxbridge, Regno Unito
EUR 38,99
Quantità: 1 disponibili
Aggiungi al carrelloCondizione: New. In.
Da: Chiron Media, Wallingford, Regno Unito
EUR 35,45
Quantità: 1 disponibili
Aggiungi al carrelloPaperback. Condizione: New.
Da: GreatBookPricesUK, Woodford Green, Regno Unito
EUR 36,32
Quantità: 1 disponibili
Aggiungi al carrelloCondizione: New.
Da: Lucky's Textbooks, Dallas, TX, U.S.A.
Condizione: New.
EUR 37,99
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: As New. Unread book in perfect condition.
Da: Revaluation Books, Exeter, Regno Unito
EUR 45,01
Quantità: 1 disponibili
Aggiungi al carrelloPaperback. Condizione: Brand New. 2nd edition. 120 pages. 7.04x0.38x0.10 inches. In Stock.