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    SONG JIE HAN . YOU PEI JIAN . CHEN LIANG ZHU BIAN

    Editore: Jilin Science and Technology, 2000

    ISBN 10: 7538432167ISBN 13: 9787538432169

    Da: liu xing, Nanjing JiangSu, JS, Cina

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    paperback. Condizione: New. Ship out in 2 business day, And Fast shipping, Free Tracking number will be provided after the shipment.Paperback. Pub Date :2006-05-01 Pages: 95 Publisher: Jilin Science and Technology Basic information title: Impulse diet F + D [VCD] Original book comes: 23.8 yuan: Song Jiehan. Youpei to build. Chen Liang editor Publisher: Jilin Science and Technology Publication Date: 20060501ISBN: 9787538432169 words: 76.8 thousand yards: 95 Edition: 1 Binding: Paperback: Weight: Editor's Summary secret to successful weight loss is to hold the concept of I want to lose weight. specifically . to truly understand obesity. conservation condition is obesity. the causes of obesity. the sequelae of obesity and methods of treating obesity. Eliminate obesity. we believe that the most healthy and effective way is to diet and exercise therapy. supplemented. be full of divergence eat healthy. calorie intake must also be output. In the process of eating. the person will be in a happy mood. preferences delicious human nature. but if excessive pursuit appetites planted the root cause for the disease is. From a medical point of view. overeating is not wise. So. for health. do not eat too much. do not inadequate intake. The success of a weight loss program. mainly depends on the dieter's determination and perseverance. and after weight loss. but also to prevent the rebound. this is the real success of weight loss. For beauty and health. we need to constantly concerned about the weight. change bad eating habits. reasonable diet. adequate exercise. to achieve their established weight loss goals. Book Impulse many years successfully lose weight and experience. the book details the basic principles and methods of exercise to lose weight. with a reasonable diet. as well as answers to FAQs on weight loss. Life-loving friends. let us pleasant challenge to lose weight! Table of Contents 1 obesity action of basic common sense standard of obesity are three types of obesity causes of obesity and obesity energy consumption mechanisms diet weight loss diet to lose weight principles in accordance with the diet. but the amount of food nutrients by diet therapy related to six common food calorie weight loss menu recommendations Glance Impulse exercise to lose weight why exercise can lose weight how to exercise to lose weight Sports Nutrition Q & the A4 body sculpting movement template dumbbell shaping training simple whole body stretching exercise equipment Exercise 5 FD cases Analysis women weight loss programs for example men lose weight scenarios are examples of introduction Digest preambleFour Satisfaction guaranteed,or money back.