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Editore: Functional Synergy Press, Calgary, Canada, 2004
ISBN 10: 0973648503ISBN 13: 9780973648508
Da: COOK AND BAKERS BOOKS, PARKSVILLE, VANCOUVER ISLAND, BC, Canada
Libro Prima edizione
Soft cover. Condizione: Very Good. Paulette Dennis (illustratore). First Edition. Cover has light shelf wear, tiny spot side edge page 36, otherwise without flaw. Soft cover plastic coil binding Oblong 11 X 8.5" 91 pages. Anatomy and Asana focuses on understanding the movement components of anatomy as they relate to yoga asanas. It looks at where there is a tendency for injury and what we can do to instill space in our bodies and prevent injury from happening. Sprinkled throughout the book are tips, for both teachers and students, to bring alive the concepts of anatomy in your practice of yoga.