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Editore: Japan Publications, Inc, Tokoyo, Japan, 1985
ISBN 10: 0870406183ISBN 13: 9780870406188
Da: COOK AND BAKERS BOOKS, PARKSVILLE, VANCOUVER ISLAND, BC, Canada
Libro Prima edizione
Soft cover. Condizione: Good. Lily Kushi (illustratore). First Edition. Spine creases, cover has light shelf wear, light evidence of use. 5.5 X 8.5" 160 pages. From 1985. Presented in standard cookbook format, these Macrobiotic recipes are designed to strengthen the body's natural immune system and improve resistance to various allergens. Mrs. Kushi begins with an introduction to the standard Macrobiotic diet, with instructions on the kitchenware and cooking methods needed to prepare the delicious, health-enhancing menus. While this book is especially important to allergy suffers, it is also helpful to anyone who wants to understand the Macrobiotic dietary approach to better health.
Editore: Japan Publications, Inc., Tokoyo, Japan, 1974
ISBN 10: 0870402242ISBN 13: 9780870402241
Da: COOK AND BAKERS BOOKS, PARKSVILLE, VANCOUVER ISLAND, BC, Canada
Libro
Soft cover. Condizione: Very Good. Abridged Edition Second Printing. Soft cover French flaps, 7.5 X 10" 80 pages. From 1974. The author, Masahiro Oki, trained for many years in India, Tibet, and China. He incorporates Zen Buddhism with his teachings of Yoga and gives practical instructions for his version of the Yoga discipline. Illustrated with more than 400 black-and-white photographs that show how to execute the Yoga positions and exercises that can both improve your appearance and strengthen your body.
Editore: Japan Publications, Inc., Tokoyo, Japan, 1983
ISBN 10: 087040458XISBN 13: 9780870404580
Da: COOK AND BAKERS BOOKS, PARKSVILLE, VANCOUVER ISLAND, BC, Canada
Libro
Soft cover. Condizione: Very Good. Bonnie Harris (illustratore). Ninth Printing. Small name front end page, otherwise without flaw. 7X10" 144 pages . First published in 1979 under the title of 'An Introduction to Macrobiotic Cooking'. Here is a responsible and lucid introduction to the preparation of natural and organic foods. The more than 100 recipes have been adapted to local environmental conditions and the book explains how to balance meals according to our ever changing personal conditions. With a special section on medicinal cooking and menu planning.
Editore: Japan Publications, Inc., Tokoyo, Japan, 1988
ISBN 10: 0870405357ISBN 13: 9780870405358
Da: COOK AND BAKERS BOOKS, PARKSVILLE, VANCOUVER ISLAND, BC, Canada
Libro
Soft cover. Condizione: Very Good. Second Printing. Front cover has crease, light wear at corners, spine edge has light crease, otherwise without flaw. 7 X 10" 288 pages. Weight Over 1 Kg, (may require extra postage). From 1988. This book is a basic and readable presentation of the principles behind the macrobiotic diet. It explains the foodstuffs that comprise the diet, appropriate cooking techniques, proper attitudes toward food and its preparation and applications of the diet for weight loss, increased energy, relief from and prevention of sickness, and encouragement of psychological health, spiritual development and social stability. Dietary adjustments and modifications are given for men, women, and children and well as for differing climates, levels of activity and ages.