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Editore: The Penguin Press, Andover, MN, 2006
ISBN 10: 1931945624ISBN 13: 9781931945622
Da: 100POCKETS, Berkeley, CA, U.S.A.
Libro
Soft cover. Condizione: New. Barbara A. Beshoar (Illustrator) (illustratore). Text/NEW & Bright. Softcover/Fine. 2006 2nd Edition, 1st Printing. Lucid, simple, illustrated guide to improve one's posture, complete w/exercises & stretches easy to integrate into daily schedules. Expect weight loss, stand straighter, greater comfort while working at the computer, and even sleeping better. 140 pgs, 19 chapters in 3 parts: Part I, Standing Tall; II, Solving Common Posture Problems; ans, III, Good Posture all Day Long, followed by Epilogue (When Should You Seek Medical Help?) & Index/.