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Editore: Simon and Schuster, 1982
ISBN 10: 0671428632ISBN 13: 9780671428631
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Libro
Hardcover. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.65.
Editore: Simon and Schuster, 1982
ISBN 10: 0671428632ISBN 13: 9780671428631
Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Libro
Hardcover. Condizione: Fair. No Jacket. Missing dust jacket; Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 1.65.
Editore: Simon and Schuster, 1982
ISBN 10: 0671428632ISBN 13: 9780671428631
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Libro
Hardcover. Condizione: Fair. No Jacket. Missing dust jacket; Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 1.65.
Editore: Simon and Schuster, 1982
ISBN 10: 0671428632ISBN 13: 9780671428631
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Libro
Hardcover. Condizione: Good. No Jacket. Former library book; Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.65.
Editore: Simon and Schuster, 1982
ISBN 10: 0671428632ISBN 13: 9780671428631
Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Libro
Hardcover. Condizione: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 1.65.
Editore: Simon and Schuster, 1982
ISBN 10: 0671428632ISBN 13: 9780671428631
Da: ThriftBooks-Reno, Reno, NV, U.S.A.
Libro
Hardcover. Condizione: Good. No Jacket. Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.65.
Editore: Simon and Schuster, 1982
ISBN 10: 0671428632ISBN 13: 9780671428631
Da: RareCollectibleSignedBooks, West hills, CA, U.S.A.
Libro Prima edizione
Condizione: Used: Very Good. FIRST EDITION 1992. simon n sch. pub. first printing with full line. hardcover with dust jacket. Clean Unmarked intact Pages, clean Cover and edges decent copy.
Editore: Simon & Schuster, 1982
ISBN 10: 0671428632ISBN 13: 9780671428631
Da: Ergodebooks, Houston, TX, U.S.A.
Libro
Hardcover. Condizione: Good.
Editore: Simon and Schuster, 1982
ISBN 10: 0671428632ISBN 13: 9780671428631
Da: Books Unplugged, Amherst, NY, U.S.A.
Libro
Condizione: Good. Buy with confidence! Book is in good condition with minor wear to the pages, binding, and minor marks within.
Editore: Simon Schuster, 1982
ISBN 10: 0671428632ISBN 13: 9780671428631
Da: Books of the Smoky Mountains, Del Rio, TN, U.S.A.
Libro
Condizione: very good. Slightly Used Copy.
Editore: Simon and Schuster, 1982
ISBN 10: 0671428632ISBN 13: 9780671428631
Da: Byrd Books, Austin, TX, U.S.A.
Libro
Hardcover. Condizione: very good. In Used Condition.
Editore: Simon and Schuster A Division of Gulf & Western Corporation, New York, 1982
ISBN 10: 0671428632ISBN 13: 9780671428631
Da: Past Pages, Oshawa, ON, Canada
Libro Prima edizione
Hard Cover. Condizione: Good. Condizione sovraccoperta: Good. First Edition 1st Printing. BOOK: Previous Owner Markings/Ex-Library; Front, Rear Fixed Endpapers Pulled From Removal of Jacket Cover; Front Free Endpaper Pulled From Removal of Pocket, Sticker; Corners, Spine, Boards Bumped; Heavy Shelf Rub to Boards; Edges Moderately Soiled; Heavy Yellowing Due to Age. DUST JACKET: Repaired; Lightly Creased; Lightly Chipped; Heavy Yellowing Due to Age; In Archival Quality Jacket Cover. SUB-TITLE: His Story With His Step-by-Step Training Program and Special Techniques for Building a Superb Body. BOOK NUMBER: 0582-1450. JACKET DESIGN BY: Martin Moskof and Associates, Inc. SYNOPSIS: Superstar Lou Ferrigno, hero of television's The Incredible Hulk and winner of both the Mr. America and the Mr. Universe bodybuilding titles, now recounts for the first time his own life story and shares the mental and physical techniques that helped him build his fantastic physique and attain his stature as one of the most renowned actor-athletes in the world today. The Incredible :Lou Ferrigno reveals the story of Lou's own meteoric rise from a deaf, small child to an international star, including the step-by-step bodybuilding program that he evolved--and that anyone can follow to develop a terrific body. "Any body can be shaped," Lou says--and proves it through his own story. Lou's youth was spent in isolation and loneliness; burdened by a severe hearing disability and a speech impediment, he was an outcast among his peers. Yet his determination to excel and make something of himself led to his dedication to bodybuilding and to the international fame he now enjoys. The Incredible Lou Ferrigno shares the special bodybuilding programs and techniques that Lou devised for his own success. In a fully illustrated, easy-to-follow format, the book contains exercise programs for beginning and advanced students--with a special section for teenage bodybuilders--and nutritional advice for all weight trainers, including a discussion of food, vitamins and drugs. Lou evaluates the development potential for each body type and explains how to draft a personal routine and set goals to accommodate the appropriate rate of progress for each particular build. He gives directions for pre-gym conditioning and warm-up exercises. He provides specific workouts for developing legs, pectorals, biceps, shoulders and back; plus expert tips on form, concentration, breathing techniques and avoiding injuries; and there is a unique section on "Lou's secrets for competitive bodybuilding." The Incredible Lou Ferrigno is indispensable for anyone interested in weight training and bodybuilding--the most popular, fastest-growing means of staying in shape today. Filled with hundreds of illustrations and featuring numerous photographs of Lou himself--including an eight-page color portfolio of Lou posing--it is an invaluable source of information and inspiration for anyone wishing to achieve superior strength and a fabulous physique. - and - Indispensable for building superior strength and a fabulous physique! Superstar Lou Ferrigno, champion bodybuilder and hero of television's The Incredible Hulk, tells the story of his own dramatic success and shows you how to get into superb shape. Included are his step-by-step programs that work for entry level: Beginning Bodybuilding; Advanced Bodybuilding; Bodybuilding for Teenagers; Lou's Secrets for Competitive Bodybuilding. Size: 4to - over 9¾" - 12" tall. Ex-Library.
Editore: Simon and Schuster, 1982
ISBN 10: 0671428632ISBN 13: 9780671428631
Da: GoldenDragon, Houston, TX, U.S.A.
Libro
Hardcover. Condizione: new. Buy for Great customer experience.
Editore: Simon and Schuster, 1982
ISBN 10: 0671428632ISBN 13: 9780671428631
Da: Wizard Books, Long Beach, CA, U.S.A.
Libro
Hardcover. Condizione: new. New.
Editore: Simon and Schuster, 1982
ISBN 10: 0671428632ISBN 13: 9780671428631
Da: GoldBooks, Denver, CO, U.S.A.
Libro
Hardcover. Condizione: new. New Copy. Customer Service Guaranteed.
Editore: Simon Schuster, 1982
ISBN 10: 0671428632ISBN 13: 9780671428631
Da: Hafa Adai Books, Moncks Corner, SC, U.S.A.
Libro
Condizione: very good.
Editore: Simon and Schuster, 1982
ISBN 10: 0671428632ISBN 13: 9780671428631
Da: GoldenWavesOfBooks, Fayetteville, TX, U.S.A.
Libro
Hardcover. Condizione: new. New. Fast Shipping and good customer service.
Editore: Simon Schuster, 1982
ISBN 10: 0671428632ISBN 13: 9780671428631
Da: Front Cover Books, Denver, CO, U.S.A.
Libro
Condizione: new.
Editore: Simon and Schuster, 1982
ISBN 10: 0671428632ISBN 13: 9780671428631
Da: BennettBooksLtd, North Las Vegas, NV, U.S.A.
Libro
Condizione: New. New. In shrink wrap. Looks like an interesting title! 1.55.
Editore: Simon and Schuster, 1982
ISBN 10: 0671428632ISBN 13: 9780671428631
Da: Save With Sam, North Miami, FL, U.S.A.
Libro
Hardcover. Condizione: New. Brand New!.