9780749926083 - Total Stress Relief: Practical solutions that really work di Peiffer, Vera (14 risultati)

Paperback. Condizione: Very Good. Total Stress Relief: Practical solutions that really work This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .

Condizione: Very Good. 1710276224. 3/12/2024 8:43:44 PM.

Condizione: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.

Paperback. Condizione: Fair. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration.

Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Condizione: New. In.

Paperback. Condizione: New.

Condizione: New. By the bestselling author of Positive Living, here comes the only anti-stress book anyone will ever need. Total Stress Relief is a self-help guide which will help you tackle everyday challenges in a constructive way.

Taschenbuch. Condizione: Neu. Neuware - Explains how stress develops and how it affects each individual. The book is divided into six parts and includes exercises to help relieve stress of every level of intensity.

PAP. Condizione: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condizione: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Paperback. Condizione: new. Paperback. By the bestselling author of POSITIVE LIVING, here comes the only anti-stress book anyone will ever need. TOTAL STRESS RELIEF is a self-help guide which will help you tackle everyday challenges in a constructive way. As stress is unavoidable, we need to learn to deal with it rather than running away from it, or turning to drugs or alcohol to cope with it. Stress resilience can be learned, even in the most challenging circumstances. The exercises presented here constitute a holistic approach to modern stress management. Not only are they are effective; they are simple and designed not to take up a lot of time, so that they can be easily fitted around the obligations of even the busiest day. The reader is guided to use the suggested programmes at different levels of intensity, according to his or her individual needs.TOTAL STRESS RELIEF looks at stress management as a form of personal development that helps the reader grow stronger, more competent and ultimately more confident in dealing with the ups and downs of modern life. By the bestselling author of Positive Living, here comes the only anti-stress book anyone will ever need. Total Stress Relief is a self-help guide which will help you tackle everyday challenges in a constructive way. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Paperback. Condizione: new. Paperback. By the bestselling author of POSITIVE LIVING, here comes the only anti-stress book anyone will ever need. TOTAL STRESS RELIEF is a self-help guide which will help you tackle everyday challenges in a constructive way. As stress is unavoidable, we need to learn to deal with it rather than running away from it, or turning to drugs or alcohol to cope with it. Stress resilience can be learned, even in the most challenging circumstances. The exercises presented here constitute a holistic approach to modern stress management. Not only are they are effective; they are simple and designed not to take up a lot of time, so that they can be easily fitted around the obligations of even the busiest day. The reader is guided to use the suggested programmes at different levels of intensity, according to his or her individual needs. TOTAL STRESS RELIEF looks at stress management as a form of personal development that helps the reader grow stronger, more competent and ultimately more confident in dealing with the ups and downs of modern life. By the bestselling author of Positive Living, here comes the only anti-stress book anyone will ever need. Total Stress Relief is a self-help guide which will help you tackle everyday challenges in a constructive way. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Paperback. Condizione: new. Paperback. By the bestselling author of POSITIVE LIVING, here comes the only anti-stress book anyone will ever need. TOTAL STRESS RELIEF is a self-help guide which will help you tackle everyday challenges in a constructive way. As stress is unavoidable, we need to learn to deal with it rather than running away from it, or turning to drugs or alcohol to cope with it. Stress resilience can be learned, even in the most challenging circumstances. The exercises presented here constitute a holistic approach to modern stress management. Not only are they are effective; they are simple and designed not to take up a lot of time, so that they can be easily fitted around the obligations of even the busiest day. The reader is guided to use the suggested programmes at different levels of intensity, according to his or her individual needs.TOTAL STRESS RELIEF looks at stress management as a form of personal development that helps the reader grow stronger, more competent and ultimately more confident in dealing with the ups and downs of modern life. By the bestselling author of Positive Living, here comes the only anti-stress book anyone will ever need. Total Stress Relief is a self-help guide which will help you tackle everyday challenges in a constructive way. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.