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Editore: Headline, 2022
ISBN 10: 147229002XISBN 13: 9781472290021
Da: Bookoutlet1, Bridgeton, NJ, U.S.A.
Libro
Condizione: VeryGood. Ships Within 24 Hours M-F- Satisfaction Guaranteed! Has a publisher overstock mark. Item is in Good Condition. Clean Copy With Light Amount of Wear.
Editore: Headline Publishing Group, 2022
ISBN 10: 147229002XISBN 13: 9781472290021
Da: Better World Books Ltd, Dunfermline, Regno Unito
Libro
Condizione: Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects.
Editore: Headline Publishing Group, London, 2021
ISBN 10: 147229002XISBN 13: 9781472290021
Da: Grand Eagle Retail, Wilmington, DE, U.S.A.
Libro
Paperback. Condizione: new. Paperback. This is a black and white edition of the original book. Man v Fat is a practical and supportive resource for men, written by a normal bloke who just wanted to lose some weight. One day Andrew Shanahan took a guttie to text to a mate. But once he had taken the photo, he couldn't stop looking at it. He realised how unhappy he was about his body and resolved to change it. However he soon learned that the dieting industry had turned its back on men. Men were expected to get fit, tone up and turn fat into a six-pack in six weeks. There was nothing for men who simply wanted to lose their beer belly, play football again and feel more confident. So Andrew decided to do something about this.In Man v Fat, Andrew Shanahan will give you everything you need to know in order to lose weight, breaking it down into three essential components:Stage 1: Understand why you got fatStage 2: Learn how to lose weightStage 3: Create a winning structureMan v Fat is not a diet book or a commercial diet plan. It will explain (and myth-bust) the various diets available, so you can choose the one that will work best for you - or even create your own. It will help you to supercharge your motivation, set specific goals and teach you how to track and review them, identify threats and create a support network, and of course troubleshoot common hurdles. There are plans to get you walking, running or cycling (optional activity) or make the most of obligatory activity. Plus a perfect week plan and perfect month plan to get you started.In the battle of man against fat, this book is your ultimate weapon. A no-nonsense guide for men who want to lose weight. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Editore: Headline Publishing Group 2021-06-10, London, 2021
ISBN 10: 147229002XISBN 13: 9781472290021
Da: Blackwell's, London, Regno Unito
Libro
paperback. Condizione: New. Language: ENG.
Editore: Headline Publishing Group, 2022
ISBN 10: 147229002XISBN 13: 9781472290021
Da: THE SAINT BOOKSTORE, Southport, Regno Unito
Libro
Paperback / softback. Condizione: New. New copy - Usually dispatched within 4 working days.
Editore: Headline, 2022
ISBN 10: 147229002XISBN 13: 9781472290021
Da: Ria Christie Collections, Uxbridge, Regno Unito
Libro
Condizione: New. In.
Editore: Headline Home, 2022
ISBN 10: 147229002XISBN 13: 9781472290021
Da: Brook Bookstore, Milano, MI, Italia
Libro
Condizione: new.
Editore: Headline Home, 2022
ISBN 10: 147229002XISBN 13: 9781472290021
Da: Revaluation Books, Exeter, Regno Unito
Libro
Trade Paperback. Condizione: Brand New. 240 pages. 7.50x6.00x1.00 inches. In Stock.
Editore: Headline Home 2021-06-10, 2021
ISBN 10: 147229002XISBN 13: 9781472290021
Da: Chiron Media, Wallingford, Regno Unito
Libro
Paperback. Condizione: New.
Editore: Headline Home 2021-06-10, 2021
ISBN 10: 147229002XISBN 13: 9781472290021
Da: Chiron Media, Wallingford, Regno Unito
Libro
Paperback. Condizione: New.
Editore: Headline, 2022
ISBN 10: 147229002XISBN 13: 9781472290021
Da: GreatBookPricesUK, Castle Donington, DERBY, Regno Unito
Libro
Condizione: New.
Editore: Headline, 2022
ISBN 10: 147229002XISBN 13: 9781472290021
Da: GreatBookPricesUK, Castle Donington, DERBY, Regno Unito
Libro
Condizione: As New. Unread book in perfect condition.
Editore: Headline Publishing Group, 2022
ISBN 10: 147229002XISBN 13: 9781472290021
Da: Kennys Bookstore, Olney, MD, U.S.A.
Libro
Condizione: New.
Editore: Headline Publishing Group, 2021
ISBN 10: 147229002XISBN 13: 9781472290021
Da: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlanda
Libro
Condizione: New.
Editore: Headline Publishing Group, 2021
ISBN 10: 147229002XISBN 13: 9781472290021
Da: PBShop.store UK, Fairford, GLOS, Regno Unito
Libro
PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
Editore: Headline Publishing Group Jun 2021, 2021
ISBN 10: 147229002XISBN 13: 9781472290021
Da: AHA-BUCH GmbH, Einbeck, Germania
Libro
Taschenbuch. Condizione: Neu. Neuware - A no-nonsense guide for men who want to lose weight.
Editore: Headline Publishing Group, London, 2021
ISBN 10: 147229002XISBN 13: 9781472290021
Da: CitiRetail, Stevenage, Regno Unito
Libro
Paperback. Condizione: new. Paperback. This is a black and white edition of the original book. Man v Fat is a practical and supportive resource for men, written by a normal bloke who just wanted to lose some weight. One day Andrew Shanahan took a guttie to text to a mate. But once he had taken the photo, he couldn't stop looking at it. He realised how unhappy he was about his body and resolved to change it. However he soon learned that the dieting industry had turned its back on men. Men were expected to get fit, tone up and turn fat into a six-pack in six weeks. There was nothing for men who simply wanted to lose their beer belly, play football again and feel more confident. So Andrew decided to do something about this.In Man v Fat, Andrew Shanahan will give you everything you need to know in order to lose weight, breaking it down into three essential components:Stage 1: Understand why you got fatStage 2: Learn how to lose weightStage 3: Create a winning structureMan v Fat is not a diet book or a commercial diet plan. It will explain (and myth-bust) the various diets available, so you can choose the one that will work best for you - or even create your own. It will help you to supercharge your motivation, set specific goals and teach you how to track and review them, identify threats and create a support network, and of course troubleshoot common hurdles. There are plans to get you walking, running or cycling (optional activity) or make the most of obligatory activity. Plus a perfect week plan and perfect month plan to get you started.In the battle of man against fat, this book is your ultimate weapon. A no-nonsense guide for men who want to lose weight. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
Editore: Headline Publishing Group, London, 2021
ISBN 10: 147229002XISBN 13: 9781472290021
Da: AussieBookSeller, Truganina, VIC, Australia
Libro
Paperback. Condizione: new. Paperback. This is a black and white edition of the original book. Man v Fat is a practical and supportive resource for men, written by a normal bloke who just wanted to lose some weight. One day Andrew Shanahan took a guttie to text to a mate. But once he had taken the photo, he couldn't stop looking at it. He realised how unhappy he was about his body and resolved to change it. However he soon learned that the dieting industry had turned its back on men. Men were expected to get fit, tone up and turn fat into a six-pack in six weeks. There was nothing for men who simply wanted to lose their beer belly, play football again and feel more confident. So Andrew decided to do something about this.In Man v Fat, Andrew Shanahan will give you everything you need to know in order to lose weight, breaking it down into three essential components:Stage 1: Understand why you got fatStage 2: Learn how to lose weightStage 3: Create a winning structureMan v Fat is not a diet book or a commercial diet plan. It will explain (and myth-bust) the various diets available, so you can choose the one that will work best for you - or even create your own. It will help you to supercharge your motivation, set specific goals and teach you how to track and review them, identify threats and create a support network, and of course troubleshoot common hurdles. There are plans to get you walking, running or cycling (optional activity) or make the most of obligatory activity. Plus a perfect week plan and perfect month plan to get you started.In the battle of man against fat, this book is your ultimate weapon. A no-nonsense guide for men who want to lose weight. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
Editore: Headline, 2022
ISBN 10: 147229002XISBN 13: 9781472290021
Da: Speedyhen, London, Regno Unito
Libro
Condizione: NEW.
Editore: Headline Publishing Group, 2021
ISBN 10: 147229002XISBN 13: 9781472290021
Da: moluna, Greven, Germania
Libro
Condizione: New. A no-nonsense guide for men who want to lose weight.KlappentextrnrnA no-nonsense guide for men who want to lose weight.