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Editore: Macmillan, 2020
ISBN 10: 1509827676ISBN 13: 9781509827671
Da: WeBuyBooks, Rossendale, LANCS, Regno Unito
Libro
Condizione: Good. Most items will be dispatched the same or the next working day.
Editore: Macmillan, 2020
ISBN 10: 1509827676ISBN 13: 9781509827671
Da: booksXpress, Bayonne, NJ, U.S.A.
Libro
Soft Cover. Condizione: new.
Editore: Macmillan, 2020
ISBN 10: 1509827676ISBN 13: 9781509827671
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Libro
Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Editore: Pan Macmillan, London, 2020
ISBN 10: 1509827676ISBN 13: 9781509827671
Da: Grand Eagle Retail, Wilmington, DE, U.S.A.
Libro
Paperback. Condizione: new. Paperback. All athletes from Olympians to weekend warriors must toe the line between training and recovery to maximize the benefits of workouts and reach optimal performance. For the longest time, coaches and training manuals have emphasized training. But now sports science is homing in on an even more fundamental part: recovery.The aim of training is to force the body to adapt to stress, and this adaptation is what makes you fitter and better able to perform. But to adapt, you need to optimize recovery too. You only benefit from training that you can recover from, and the ability to recover determines how much training your body can handle. Recovery, the science shows, is a crucial component of exercise training and it's starting to look like it may be the most important one.Good to Go assesses the science and claims of a wide variety of recovery methods and potions, and debunks the junk to give a clear picture of what we should actually be doing to look after our bodies better between exercising. Good to Go is the first decisive exploration of recovery science and the crucial role it plays in optimizing training performance. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Editore: Pan Macmillan 2020-03-05, London, 2020
ISBN 10: 1509827676ISBN 13: 9781509827671
Da: Blackwell's, London, Regno Unito
Libro
paperback. Condizione: New. Language: ENG.
Editore: Macmillan, 2020
ISBN 10: 1509827676ISBN 13: 9781509827671
Da: Brit Books, Milton Keynes, Regno Unito
Libro
Paperback. Condizione: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
Editore: Macmillan, 2020
ISBN 10: 1509827676ISBN 13: 9781509827671
Da: medimops, Berlin, Germania
Libro
Condizione: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.
Editore: Macmillan, 2020
ISBN 10: 1509827676ISBN 13: 9781509827671
Da: Revaluation Books, Exeter, Regno Unito
Libro
Paperback. Condizione: Brand New. 320 pages. In Stock.
Editore: Pan Macmillan, 2020
ISBN 10: 1509827676ISBN 13: 9781509827671
Da: THE SAINT BOOKSTORE, Southport, Regno Unito
Libro
Paperback / softback. Condizione: New. New copy - Usually dispatched within 4 working days.
Editore: MacMillan, 2020
ISBN 10: 1509827676ISBN 13: 9781509827671
Da: Majestic Books, Hounslow, Regno Unito
Libro
Condizione: New. pp. 320.
Editore: Macmillan, 2020
ISBN 10: 1509827676ISBN 13: 9781509827671
Da: Ria Christie Collections, Uxbridge, Regno Unito
Libro
Condizione: New. In.
Editore: Macmillan 2020-03-05, 2020
ISBN 10: 1509827676ISBN 13: 9781509827671
Da: Chiron Media, Wallingford, Regno Unito
Libro
Paperback. Condizione: New.
Editore: Pan Macmillan, 2020
ISBN 10: 1509827676ISBN 13: 9781509827671
Da: Kennys Bookstore, Olney, MD, U.S.A.
Libro
Condizione: New. 2020. Main Market. Paperback. . . . . . Books ship from the US and Ireland.
Editore: Macmillan, 2020
ISBN 10: 1509827676ISBN 13: 9781509827671
Da: GreatBookPricesUK, Castle Donington, DERBY, Regno Unito
Libro
Condizione: New.
Editore: Macmillan, 2020
ISBN 10: 1509827676ISBN 13: 9781509827671
Da: GreatBookPricesUK, Castle Donington, DERBY, Regno Unito
Libro
Condizione: As New. Unread book in perfect condition.
Editore: Pan Macmillan, 2020
ISBN 10: 1509827676ISBN 13: 9781509827671
Da: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlanda
Libro
Condizione: New. 2020. Main Market. Paperback. . . . . .
Editore: Macmillan, 2020
ISBN 10: 1509827676ISBN 13: 9781509827671
Da: PBShop.store UK, Fairford, GLOS, Regno Unito
Libro
PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
Editore: Pan Macmillan, London, 2020
ISBN 10: 1509827676ISBN 13: 9781509827671
Da: CitiRetail, Stevenage, Regno Unito
Libro
Paperback. Condizione: new. Paperback. All athletes from Olympians to weekend warriors must toe the line between training and recovery to maximize the benefits of workouts and reach optimal performance. For the longest time, coaches and training manuals have emphasized training. But now sports science is homing in on an even more fundamental part: recovery.The aim of training is to force the body to adapt to stress, and this adaptation is what makes you fitter and better able to perform. But to adapt, you need to optimize recovery too. You only benefit from training that you can recover from, and the ability to recover determines how much training your body can handle. Recovery, the science shows, is a crucial component of exercise training and it's starting to look like it may be the most important one.Good to Go assesses the science and claims of a wide variety of recovery methods and potions, and debunks the junk to give a clear picture of what we should actually be doing to look after our bodies better between exercising. Good to Go is the first decisive exploration of recovery science and the crucial role it plays in optimizing training performance. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
Editore: Pan Macmillan, London, 2020
ISBN 10: 1509827676ISBN 13: 9781509827671
Da: AussieBookSeller, Truganina, VIC, Australia
Libro
Paperback. Condizione: new. Paperback. All athletes from Olympians to weekend warriors must toe the line between training and recovery to maximize the benefits of workouts and reach optimal performance. For the longest time, coaches and training manuals have emphasized training. But now sports science is homing in on an even more fundamental part: recovery.The aim of training is to force the body to adapt to stress, and this adaptation is what makes you fitter and better able to perform. But to adapt, you need to optimize recovery too. You only benefit from training that you can recover from, and the ability to recover determines how much training your body can handle. Recovery, the science shows, is a crucial component of exercise training and it's starting to look like it may be the most important one.Good to Go assesses the science and claims of a wide variety of recovery methods and potions, and debunks the junk to give a clear picture of what we should actually be doing to look after our bodies better between exercising. Good to Go is the first decisive exploration of recovery science and the crucial role it plays in optimizing training performance. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
Editore: Macmillan, 2020
ISBN 10: 1509827676ISBN 13: 9781509827671
Da: Speedyhen, London, Regno Unito
Libro
Condizione: NEW.
Editore: Pan Macmillan, 2020
ISBN 10: 1509827676ISBN 13: 9781509827671
Da: moluna, Greven, Germania
Libro
Condizione: New. Good to Go is the first decisive exploration of sports recovery science and the crucial role it plays in optimizing training performance, debunking myths and falsehoods along the way.Über den AutorrnrnChristie Aschwanden is the lead .