Editore: Wiley 8/1/2006, 2006
ISBN 10: 1620456559 ISBN 13: 9781620456552
Da: BargainBookStores, Grand Rapids, MI, U.S.A.
Hardback or Cased Book. Condizione: New. Fit and Female: The Perfect Fitness and Nutrition Game Plan for Your Unique Body Type 1.39. Book.
Editore: Trade Paper Press, 2006
ISBN 10: 1620456559 ISBN 13: 9781620456552
Da: GreatBookPrices, Columbia, MD, U.S.A.
Condizione: New.
Editore: Wiley, 2006
ISBN 10: 1620456559 ISBN 13: 9781620456552
Da: booksXpress, Bayonne, NJ, U.S.A.
Hardcover. Condizione: new.
Editore: Trade Paper Press, 2006
ISBN 10: 1620456559 ISBN 13: 9781620456552
Da: Lucky's Textbooks, Dallas, TX, U.S.A.
Condizione: New.
Editore: Trade Paper Press, 2006
ISBN 10: 1620456559 ISBN 13: 9781620456552
Da: GreatBookPrices, Columbia, MD, U.S.A.
Condizione: As New. Unread book in perfect condition.
Editore: Trade Paper Press, 2006
ISBN 10: 1620456559 ISBN 13: 9781620456552
Da: Ebooksweb, Bensalem, PA, U.S.A.
Condizione: VeryGood. signs of little wear on the cover.
Editore: Trade Paper Press, 2006
ISBN 10: 1620456559 ISBN 13: 9781620456552
Da: Ebooksweb, Bensalem, PA, U.S.A.
Condizione: LikeNew. Remainder mark.
Editore: Trade Paper Press, 2006
ISBN 10: 1620456559 ISBN 13: 9781620456552
Da: Ebooksweb, Bensalem, PA, U.S.A.
Condizione: New. .
Editore: Wiley, 2006
ISBN 10: 1620456559 ISBN 13: 9781620456552
Da: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlanda
Prima edizione
Condizione: New. 2006. 1st Edition. hardcover. . . . . .
Editore: Turner Pub Co, 2006
ISBN 10: 1620456559 ISBN 13: 9781620456552
Da: Revaluation Books, Exeter, Regno Unito
Hardcover. Condizione: Brand New. 242 pages. 9.50x7.75x0.75 inches. In Stock.
Editore: Wiley, 2006
ISBN 10: 1620456559 ISBN 13: 9781620456552
Da: Kennys Bookstore, Olney, MD, U.S.A.
Condizione: New. 2006. 1st Edition. hardcover. . . . . . Books ship from the US and Ireland.
Editore: Trade Paper Press, 2006
ISBN 10: 1620456559 ISBN 13: 9781620456552
Da: GreatBookPricesUK, Castle Donington, DERBY, Regno Unito
Condizione: As New. Unread book in perfect condition.
Editore: Trade Paper Press, 2006
ISBN 10: 1620456559 ISBN 13: 9781620456552
Da: GreatBookPricesUK, Castle Donington, DERBY, Regno Unito
Condizione: New.
Editore: Wiley Aug 2006, 2006
ISBN 10: 1620456559 ISBN 13: 9781620456552
Da: AHA-BUCH GmbH, Einbeck, Germania
Buch. Condizione: Neu. Neuware - No one understands what it means to be fit and female better than Geralyn Coopersmith. Her work has brought results to women nationwide.-Carol Espel, MS, National Director of Group Fitness for Equinox Fitness Clubs''Every woman should read Geralyn's book.''-Michael Boyle, author of Functional Training for Sports''Coopersmith leads the reader to new levels of self-awareness and the ability to make educated choices. Underlying her hip, upbeat tone is a sound background in exercise physiology and a strong desire to help women improve their lifestyles.''-Joan Pagano, author of Strength Training for WomenEver wonder why some women look great with very little effort while others exercise and diet obsessively with disappointing results The fact is, when it comes to getting in shape, all women are not created equal. We've all heard about apples and pears, but there's lots more to women's bodies than just that. If you've been frustrated by fad diets and the workout of the month that never seems to work, you need a program designed specifically for your unique body type.In Fit + Female, Geralyn Coopersmith, a top fitness expert and certified personal trainer, ditches the one-size-fits-all approach to getting in shape and helps you determine which type you are. Then you get a nutrition and exercise plan that's tailored for your needs, not just generic, off-the-rack advice. If you want to get back into that clingy little number that now hugs all the wrong places, this is the realistic, scientific how-to for you!.
Editore: WILEY, 2006
ISBN 10: 1620456559 ISBN 13: 9781620456552
Da: moluna, Greven, Germania
Gebunden. Condizione: New. KlappentextrnrnNo one understands what it means to be fit and female better than Geralyn Coopersmith. Her work has brought results to women nationwide.-Carol Espel, MS, National Director of Group Fitness for Equinox Fitness Clubs.
Editore: Trade Paper Press, 2006
ISBN 10: 1620456559 ISBN 13: 9781620456552
Da: CitiRetail, Stevenage, Regno Unito
Hardcover. Condizione: new. Hardcover. No one understands what it means to be fit and female better than Geralyn Coopersmith. Her work has brought results to women nationwide.-Carol Espel, MS, National Director of Group Fitness for Equinox Fitness Clubs ""Every woman should read Geralyn's book.""-Michael Boyle, author of Functional Training for Sports ""Coopersmith leads the reader to new levels of self-awareness and the ability to make educated choices. Underlying her hip, upbeat tone is a sound background in exercise physiology and a strong desire to help women improve their lifestyles.""-Joan Pagano, author of Strength Training for Women Ever wonder why some women look great with very little effort while others exercise and diet obsessively with disappointing results? The fact is, when it comes to getting in shape, all women are not created equal. We've all heard about apples and pears, but there's lots more to women's bodies than just that. If you've been frustrated by fad diets and the workout of the month that never seems to work, you need a program designed specifically for your unique body type. In Fit + Female, Geralyn Coopersmith, a top fitness expert and certified personal trainer, ditches the one-size-fits-all approach to getting in shape and helps you determine which type you are. Then you get a nutrition and exercise plan that's tailored for your needs, not just generic, off-the-rack advice. If you want to get back into that clingy little number that now hugs all the wrong places, this is the realistic, scientific how-to for you! Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.