Editore: Trusted Media Brands, 2013
ISBN 10: 1621451046 ISBN 13: 9781621451044
Da: ThriftBooks-Reno, Reno, NV, U.S.A.
Hardcover. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.83.
Editore: Trusted Media Brands, 2013
ISBN 10: 1621451046 ISBN 13: 9781621451044
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Hardcover. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.83.
Editore: Trusted Media Brands, 2013
ISBN 10: 1621451046 ISBN 13: 9781621451044
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Hardcover. Condizione: Very Good. No Jacket. Missing dust jacket; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.83.
Editore: Trusted Media Brands, 2013
ISBN 10: 1621451046 ISBN 13: 9781621451044
Da: ThriftBooks-Reno, Reno, NV, U.S.A.
Hardcover. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.83.
Editore: Trusted Media Brands, 2013
ISBN 10: 1621451046 ISBN 13: 9781621451044
Da: ThriftBooks-Reno, Reno, NV, U.S.A.
Hardcover. Condizione: Good. No Jacket. Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.83.
Editore: Trusted Media Brands, 2013
ISBN 10: 1621451046 ISBN 13: 9781621451044
Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Hardcover. Condizione: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 1.83.
Editore: Trusted Media Brands, 2013
ISBN 10: 1621451046 ISBN 13: 9781621451044
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Hardcover. Condizione: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 1.83.
Editore: Trusted Media Brands, 2013
ISBN 10: 1621451046 ISBN 13: 9781621451044
Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Hardcover. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.83.
Editore: Trusted Media Brands, 2013
ISBN 10: 1621451046 ISBN 13: 9781621451044
Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Hardcover. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.83.
Editore: Trusted Media Brands, 2013
ISBN 10: 1621451046 ISBN 13: 9781621451044
Da: ThriftBooks-Phoenix, Phoenix, AZ, U.S.A.
Hardcover. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.83.
Editore: Trusted Media Brands, 2013
ISBN 10: 1621451046 ISBN 13: 9781621451044
Da: Blue Vase Books, Interlochen, MI, U.S.A.
Condizione: Good. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
Editore: Trusted Media Brands, 2013
ISBN 10: 1621451046 ISBN 13: 9781621451044
Da: Goodwill Books, Hillsboro, OR, U.S.A.
Condizione: Good. Signs of wear and consistent use.
Editore: Trusted Media Brands, 2013
ISBN 10: 1621451046 ISBN 13: 9781621451044
Condizione: Very Good. Very Good condition. Very Good dust jacket. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.
Editore: Trusted Media Brands, 2013
ISBN 10: 1621451046 ISBN 13: 9781621451044
Condizione: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.
Editore: Trusted Media Brands, 2013
ISBN 10: 1621451046 ISBN 13: 9781621451044
Da: Half Price Books Inc., Dallas, TX, U.S.A.
Hardcover. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!.
Editore: Reader's Digest, 2013
ISBN 10: 1621451046 ISBN 13: 9781621451044
Da: HPB-Emerald, Dallas, TX, U.S.A.
Hardcover. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!.
Editore: Trusted Media Brands, 2013
ISBN 10: 1621451046 ISBN 13: 9781621451044
Da: HPB-Diamond, Dallas, TX, U.S.A.
hardcover. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!.
Editore: Trusted Media Brands, 2013
ISBN 10: 1621451046 ISBN 13: 9781621451044
Da: GF Books, Inc., Hawthorne, CA, U.S.A.
Condizione: Good. Book is in Used-Good condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain limited notes and highlighting. 2.16.
Editore: Trusted Media Brands, 2013
ISBN 10: 1621451046 ISBN 13: 9781621451044
Da: Books Unplugged, Amherst, NY, U.S.A.
Condizione: Good. Buy with confidence! Book is in good condition with minor wear to the pages, binding, and minor marks within 2.16.
Editore: Reader's Digest, 2013
ISBN 10: 1621451046 ISBN 13: 9781621451044
Da: HPB-Ruby, Dallas, TX, U.S.A.
Hardcover. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!.
Editore: Reader's Digest, 2013
ISBN 10: 1621451046 ISBN 13: 9781621451044
Da: Book Nook, Cadillac, MI, U.S.A.
Hardcover. Condizione: Very Good. No Jacket. Very light edgewear. Very light wear.
Editore: Reader's Digest, 2013
ISBN 10: 1621451046 ISBN 13: 9781621451044
Da: Ergodebooks, Houston, TX, U.S.A.
Hardcover. Condizione: Good. Illustrated. With 2-Day Diabetes Diet, there are no forbidden foods and no carb-counting. You just need to restrict what you eat for 2 days a week. You will see the pounds drop off, your blood sugar levels stabilize, and your waist shrink.Diet just 2 days a week to drop the pounds and dodge type 2 diabetes!In a recent study, researchers in the UK found that restricting carbohydrates just two days per week was superior to a standard, daily calorie-restricted diet for both reducing weight (about 9 pounds lost vs 5 pounds) and lowering insulin levels (reduced by 22% vs 4 %). Based on this and other research indicating that safe weight loss is the key to reversing and preventing diabetes, Reader's Digest has partnered with registered dietitian and diabetes expert Erin Palinski to distill the latest science to create an easy-to-follow plan that allows people with diabetes to have their cake-and other carbs-and still keep their blood sugar under control.A diagnosis of diabetes can be overwhelming and frightening, and even many of those who have lived with diabetes for years often struggle with the question of what they can eat. The 2-Day Diabetes Diet makes it simple-there are no forbidden foods and no carb-counting. You just need to restrict what you eat for 2 days a week-and research suggests you will see the pounds drop off, your blood sugar levels stabilize, and your waist shrink.On those 2 days a week, you follow the low-carb Power Burn program, and consume approximately 600 calories of selected foods. What does that look like on your plate? How about a 2-egg omelet with onions and peppers plus yogurt for breakfast; a hearty bowl of carrot soup plus fresh fruit for lunch; meatloaf and broccoli for dinner with milk; and a cup of sweet grapes for a snack? Or Canadian bacon and spinach for breakfast with a cup of milk; vegetable soup and half a banana topped with peanut butter for lunch; grilled chicken and zucchini over pasta for dinner; and an orange with a cup of milk for a snack. With real delicious food filling your tummy, you wont believe it all adds up to only about 600 calories.For the rest of the week, you follow a delicious 1500-calorie-a-day Mediterranean-style eating plan-we call these Nourishment days. You can enjoy a bounty of brightly colored fruits and vegetables, lean proteins, whole grains, and even a few treats.The book will include:A 2-week day-by-day meal plan that lays out sample Power Burn and Nourishment days More than 60 meal options, including restaurant and frozen food options, so you can customize the menus to your taste and lifestyle More than 50 delicious diabetes-friendly recipes An optional easy walking and strength-training program to boost results even more Stress-reducing exercises to help you ward off cravings and reduce hunger Success stories from the 10 men and women who tried the plan with amazing results!The plan is designed to be flexible-you can do your Power Burn days whenever works for you, and you can personalize almost any meal to suit your tastes-and will work for both people with type 2 diabetes and those at risk.
Editore: Trusted Media Brands, 2013
ISBN 10: 1621451046 ISBN 13: 9781621451044
Da: HPB Inc., Dallas, TX, U.S.A.
Hardcover. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!.
Editore: Reader's Digest, 2013
ISBN 10: 1621451046 ISBN 13: 9781621451044
Da: booksXpress, Bayonne, NJ, U.S.A.
Hardcover. Condizione: new.
Editore: Simon and Schuster, 2013
ISBN 10: 1621451046 ISBN 13: 9781621451044
Da: INDOO, Avenel, NJ, U.S.A.
Condizione: As New. Unread copy in mint condition.
Editore: Simon and Schuster, 2013
ISBN 10: 1621451046 ISBN 13: 9781621451044
Da: INDOO, Avenel, NJ, U.S.A.
Condizione: New. Brand New.
Editore: Trusted Media Brands, 2013
ISBN 10: 1621451046 ISBN 13: 9781621451044
Da: GreatBookPrices, Columbia, MD, U.S.A.
Condizione: New.
Editore: Trusted Media Brands, 2013
ISBN 10: 1621451046 ISBN 13: 9781621451044
Da: GreatBookPrices, Columbia, MD, U.S.A.
Condizione: As New. Unread book in perfect condition.
Editore: Trusted Media Brands, 2013
ISBN 10: 1621451046 ISBN 13: 9781621451044
Da: GF Books, Inc., Hawthorne, CA, U.S.A.
Condizione: New. Book is in NEW condition. 1.41.
Editore: Trusted Media Brands, 2013
ISBN 10: 1621451046 ISBN 13: 9781621451044
Da: Book Deals, Tucson, AZ, U.S.A.
Condizione: New. New! This book is in the same immaculate condition as when it was published 1.41.