Slimming World 30-Minute Meals - Rilegato

Slimming World

Rilegato

ISBN 10: 0091914337 ISBN 13: 9780091914332

Casa editrice: Ebury Press, 2007

Riassunto

When you're feeling hungry or in a real hurry, it is so easy to opt for the quickest option. But fast food doesn't have to be junk food. 30-Minute Meals helps you to provide nutritious, wholesome food for all the family, not just those who are slimming, without getting stuck in the kitchen for hours on end.

This book is full to bursting with more than 120 recipes based on Slimming World's acclaimed Food Optimising programme. Highlights among the soups and starters are hot and sour seafood soup, chive and mushroom quiches, or pink peppercorn and smoke salmon pâté. For filling snacks, try the skillet 'pizzas' or Tex-Mex tacos, or for a truly tempting salad choose between tiger prawns and asparagus or grilled calamari and rocket.

Meat and fish recipes include roasted citrus chicken and pork and mango parcels, or try oven-baked sea bass with bacon and cherry tomatoes. There are some wonderfully tempting vegetable dishes, such as baked spinach gnocchi or basil and chilli linguini, while the dessert menu includes amaretti stuffed nectarines and cinnamon poached pears.

Anyone interested in easy-to-prepare, full-flavoured and healthy food will find this book useful, whether they are slimming or not!

Su questo libro

Recensione:

"The optimum combination of food for health and weight loss" (Observer Food Monthly)

Descrizione del libro:

A collection of fast and low fat recipes from Slimming World, the UK's best loved weight loss organisation. With healthy recipes that are mouth-watering too, this is the perfect cookery book whether you are on a diet to lose weight or not!

Su questa edizione

• Editore: Ebury Press
• Data di pubblicazione: 2007
• ISBN 10: 0091914337
• ISBN 13: 9780091914332
• Rilegatura: Copertina rigida
• Numero di pagine: 224