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Eat Your Way to Happiness: 10 Diet Secrets To: Improve Your Mood, Curb Your Cravings, Keep the Pounds Off: 10 Diet Secrets to Improve Your Mood, Curb Your Cravings and Keep the Pounds Off - Brossura
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Are you satisfied with your weight? Do you have enough energy to make it through the day? Do you consider yourself a happy person? All of these things are related, and your energy, mental clarity, mood and, of course, waistline are all directly connected to what you eat.
In Eat Your Way to Happiness, you'll learn that healthy eating is a lot easier than you may think, and that making a few simple changes to your diet can have amazing results. Discover:
- The 1, 2, 3 combination of breakfast foods that will keep you energized all day.
- Which carbs and fats to eat—and why the right ones will help elevate your mood and decrease your weight.
- The 12 super foods that pack an added punch for boosting mood and slimming your waistline.
- Nutritious foods that have been scientifically shown to tweak brain chemistry so you feel calmer, happier and more energetic— and more likely to stick to your diet.
- The amazing studies showing that chocolate and wine can help you live longer—and more happily.
And much more!
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Product Description
Book by Somer Elizabeth
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
- EditoreHarlequin Books
- Data di pubblicazione2009
- ISBN 10 0373892071
- ISBN 13 9780373892075
- RilegaturaCopertina flessibile
- Numero di pagine276
Compra usato
Condizioni: buono[ No Hassle 30 Day Returns ][ Ships... Scopri di più su questo articolo
EUR 0,92
Spese di spedizione:
EUR 3,80
In U.S.A.
Compra nuovo
Scopri di più su questo articolo
EUR 14,57
Spese di spedizione:
GRATIS
In U.S.A.
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Eat Your Way To Happiness: 10 Diets Secrets to Improve Your Mood, Curb Your Cravings and Keep the Pounds Off
Editore:
Harlequin Nonfiction, 2009
ISBN 10: 0373892071
ISBN 13: 9780373892075
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Brossura
Da: BookHolders, Towson, MD, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Good. [ No Hassle 30 Day Returns ][ Ships Daily ] [ Underlining/Highlighting: NONE ] [ Writing: NONE ] [ Edition: Original ] Publisher: Harlequin Pub Date: 11/1/2009 Binding: Paperback Pages: 304 Original edition. Codice articolo 6689918
Quantità: 1 disponibili
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Eat Your Way To Happiness: 10 Diet Secrets to Improve Your Mood, Curb Your Cravings and Keep the Pounds Off
Da: SecondSale, Montgomery, IL, U.S.A.
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Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Codice articolo 00071602331
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Eat Your Way To Happiness: 10 Diet Secrets to Improve Your Mood, Curb Your Cravings and Keep the Pounds Off
Da: SecondSale, Montgomery, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Acceptable. Item in acceptable condition including possible liquid damage. As well, answers may be filled in. Lastly, may be missing components, e.g. missing DVDs, CDs, Access Code, etc. Codice articolo 00023329760
Quantità: 2 disponibili
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Eat Your Way to Happiness: 10 Diet Secrets to Improve Your Mood, Curb Your Cravings and Keep the Pounds Off
Editore:
Harlequin Nonfiction, 2009
ISBN 10: 0373892071
ISBN 13: 9780373892075
Antico o usato
Brossura
Da: Reliant Bookstore, El Dorado, KS, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: good. This book is in good condition with very minimal damage. Pages may have minimal notes or highlighting. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer. Codice articolo RDV.0373892071.G
Quantità: 1 disponibili
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Eat Your Way to Happiness: 10 Diet Secrets to Improve Your Mood, Curb Your Cravings and Keep the Pounds Off
Editore:
Harlequin Nonfiction, 2009
ISBN 10: 0373892071
ISBN 13: 9780373892075
Antico o usato
Brossura
Da: Goodwill, Brooklyn Park, MN, U.S.A.
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Condizione: Good. Cover/Case has some rubbing and edgewear. Access codes, CDs, slipcovers and other accessories may not be included. Codice articolo 2Y6RVS00355J_ns
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Foto dell'editore
Eat Your Way to Happiness: 10 Diet Secrets to Improve Your Mood, Curb Your Cravings and Keep the Pounds Off
Editore:
Harlequin Nonfiction, 2009
ISBN 10: 0373892071
ISBN 13: 9780373892075
Antico o usato
Brossura
Da: Wonder Book, Frederick, MD, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included. Codice articolo Y11H-01212
Quantità: 1 disponibili
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Eat Your Way to Happiness: 10 Diet Secrets to Improve Your Mood, Curb Your Cravings and Keep the Pounds Off
Editore:
Harlequin Nonfiction, 2009
ISBN 10: 0373892071
ISBN 13: 9780373892075
Antico o usato
Brossura
Da: Wonder Book, Frederick, MD, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Codice articolo M10A-01968
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Eat Your Way To Happiness: 10 Diet Secrets to Improve Your Mood, Curb Your Cravings and Keep the Pounds Off
Da: Once Upon A Time Books, Siloam Springs, AR, U.S.A.
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Paperback. Condizione: Acceptable. This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs of wear . It may also be ex-library or without dustjacket. This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs of wear . It may also be ex-library or without dustjacket. Codice articolo mon0001263634
Quantità: 1 disponibili
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Eat Your Way to Happiness : 10 Diets Secrets to Improve Your Mood, Curb Your Cravings and Keep the Pounds Off
Editore:
Harlequin Enterprises ULC, 2009
ISBN 10: 0373892071
ISBN 13: 9780373892075
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Brossura
Da: Better World Books: West, Reno, NV, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Good. Original. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Codice articolo GRP87605773
Quantità: 1 disponibili
Foto dell'editore
Eat Your Way to Happiness : 10 Diets Secrets to Improve Your Mood, Curb Your Cravings and Keep the Pounds Off
Editore:
Harlequin Enterprises ULC, 2009
ISBN 10: 0373892071
ISBN 13: 9780373892075
Antico o usato
Brossura
Da: Better World Books, Mishawaka, IN, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Very Good. Original. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Codice articolo 13725983-6
Quantità: 1 disponibili