Swimming for Total Fitness: A Progressive Aerobic Program - Brossura

Katz, Jane; Bruning, Nancy P.

Brossura

ISBN 10: 0385468210 ISBN 13: 9780385468213

Casa editrice: Main Street Books, 1993

Riassunto

Swimming is one of the best, most enjoyable, and most effective forms of exercise available, and this is the classic guide for beginners and expert swimmers alike, completely revised and updated for the '90s.
B & W line drawings throughout.

Su questo libro

Recensione:

“Dr. Jane Katz is an aquatic authority one should pay attention to. We all cannot have Dr. Katz to teach us on a regular basis, but we can keep this book close by.”

--John A. Butterfield, former Executive Director of the President’s Council on Physical Fitness and Sports

L'autore:

, aquatics specialist for over forty years, is a professor of physical education and athletics at John Jay College of Criminal Justice of the City University of New York. She is a World Masters swimming and synchro champion. Dr. Katz received the International Olympic Committee’s FINA Certificate of Merit to honor her dedication and contribution to the development of the sport of swimming during the 2000 Olympics. She has served as a member of the Disability International Foundation, USA Swimming, the International Swimming Hall of Fame, and more. She is the author of Your Water Workout. She lives in New York City.www.globalaquatics.com

NANCY P. BRUNING is an author and editor specializing in how-to and fitness subjects. She has been swimming since the age of three.

Su questa edizione

• Editore: Main Street Books
• Data di pubblicazione: 1993
• ISBN 10: 0385468210
• ISBN 13: 9780385468213
• Rilegatura: Copertina flessibile