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Combining the principles of psychotherapy with the teachings of Buddhism, this illuminating guide explains how to eliminate the personal conflicts and feelings of not being good enough that can cause such problems as addiction, overwork, and perfectionism, and how to develop balance, compassion, acceptance, self-healing, and a more fulfilling life. Reprint. 20,000 first printing.
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Recensione:
"Radical Acceptance offers gentle wisdom and tender healing, a most excellent medicine for our unworthiness and longing. Breathe, soften, and let these compassionate teachings bless your heart."
— Jack Kornfield, author of A Path with Heart and After the Ecstasy, the Laundry
From the Hardcover edition.
L'autore:
— Jack Kornfield, author of A Path with Heart and After the Ecstasy, the Laundry
From the Hardcover edition.
Tara Brach, Ph.D., is a clinical psychologist as well as a Buddhist lay priest and popular teacher of mindfulness (vipassana) meditation. She is the founder of the Insight Meditation Community in Washington, D.C., and has conducted workshops at Spirit Rock Center, Omega Institute, the New York Open Center, and other retreat centers nationwide. She lives in Bethesda, Maryland, with her teenaged son.
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- EditoreRandom House Publishing Group
- Data di pubblicazione2004
- ISBN 10 0553380990
- ISBN 13 9780553380996
- RilegaturaCopertina flessibile
- Numero di pagine350
- Valutazione libreria
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Descrizione libro Condizione: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. Codice articolo OTF-S-9780553380996
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Descrizione libro Condizione: New. Buy with confidence! Book is in new, never-used condition. Codice articolo bk0553380990xvz189zvxnew
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Descrizione libro Condizione: New. New! This book is in the same immaculate condition as when it was published. Codice articolo 353-0553380990-new
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Radical Acceptance: Embracing Your Life with the Heart of a Buddha (Paperback or Softback)
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Bantam 11/23/2004
(2004)
ISBN 10: 0553380990
ISBN 13: 9780553380996
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Descrizione libro Paperback or Softback. Condizione: New. Radical Acceptance: Embracing Your Life with the Heart of a Buddha 0.64. Book. Codice articolo BBS-9780553380996
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Radical Acceptance Format: Paperback
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Penguin Random House
(2004)
ISBN 10: 0553380990
ISBN 13: 9780553380996
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Radical Acceptance: Embracing Your Life With the Heart of a Buddha
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(2004)
ISBN 10: 0553380990
ISBN 13: 9780553380996
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Radical Acceptance (Paperback)
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Bantam, New York
(2004)
ISBN 10: 0553380990
ISBN 13: 9780553380996
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Descrizione libro Paperback. Condizione: new. Paperback. "For many of us, feelings of deficiency are right around the corner. It doesn't take muchjust hearing of someone else's accomplishments, being criticized, getting into an argument, making a mistake at workto make us feel that we are not okay. Beginning to understand how our lives have become ensnared in this trance of unworthiness is our first step toward reconnecting with who we really are and what it means to live fully. ""from" Radical Acceptance Radical Acceptance "Believing that something is wrong with us is a deep and tenacious suffering," says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overworkall the forces that keep our lives constricted and unfulfilled. Radical Acceptance offers a path to freedom, including the day-to-day practical guidance developed over Dr. Brach's twenty years of work with therapy clients and Buddhist students. Writing with great warmth and clarity, Tara Brach brings her teachings alive through personal stories and case histories, fresh interpretations of Buddhist tales, and guided meditations. Step by step, she leads us to trust our innate goodness, showing how we can develop the balance of clear-sightedness and compassion that is the essence of Radical Acceptance. Radical Acceptance does not mean self-indulgence or passivity. Instead it empowers genuine change: healing fear and shame and helping to build loving, authentic relationships. When we stop being at war with ourselves, we are free to live fully every precious moment of our lives. "From the Hardcover edition." "For many of us, feelings of deficiency are right around the corner. It doesn't take muchjust hearing of someone else's accomplishments, being criticized, getting into an argument, making a mistake at workto make us feel that we are not okay. Beginning to understand how our lives have become ensnared in this trance of unworthiness is our first step toward reconnecting with who we really are and what it means to live fully. "from Radical Acceptance Radical Acceptance "Believing that something is wrong with us is a deep and tenacious suffering," says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overworkall the forces that keep our lives constricted and unfulfilled. Radical Acceptance offers a path to freedom, including the day-to-day practical guidance developed over Dr. Brach's twenty years of work with therapy clients and Buddhist students. Writing with great warmth and clarity, Tara Brach brings her teachings alive through personal stories and case histories, fresh interpretations of Buddhist tales, and guided meditations. Step by step, she leads us to trust our innate goodness, showing how we can develop the balance of clear-sightedness and compassion that is the essence of Radical Acceptance. Radical Acceptance does not mean self-indulgence or passivity. Instead it empowers genuine change: healing fear and shame and helping to build loving, authentic relationships. When we stop being at war with ourselves, we are free to live fully every precious moment of our lives. "From the Hardcover edition. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9780553380996
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