Articoli correlati a 60 Second Stress Management
For years, doctors have warned that stress is harmful to our health, and that being exposed to it on a regular basis can trigger major problems such as cancer, hypertension and coronory heart disease. Recent evidence suggests that it could even be a major factor in the jump from HIV infection to active AIDS. With the use of simple exercises and questionnaires, this book aims to help readers to recognize their own stress symptoms; to change stressful behaviour patterns; to deal with stressful situations at home and at work; and to initiate methods of relaxation that leave you feeling well and in control.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
- EditoreBantam Books (Transworld Publishers a division of the Random House Group)
- Data di pubblicazione1993
- ISBN 10 0553406817
- ISBN 13 9780553406818
- RilegaturaCopertina flessibile
- Numero edizione1
- Numero di pagine176
- Valutazione libreria
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60 Second Stress Management
Editore:
Bantam Books Ltd
(1993)
ISBN 10: 0553406817
ISBN 13: 9780553406818
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Descrizione libro Condizione: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included. Codice articolo Z04J-00924
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60 Second Stress Management
Editore:
Bantam Press
(1993)
ISBN 10: 0553406817
ISBN 13: 9780553406818
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Paperback
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Descrizione libro Paperback. Condizione: Good. Book has heavy wear. Pages are very yellowed. Covers have crease marks. Codice articolo mon0002375182
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60 Second Stress Management
Editore:
Bantam Books Ltd
(1993)
ISBN 10: 0553406817
ISBN 13: 9780553406818
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paperback
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Descrizione libro paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!. Codice articolo S_382991085
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60 Second Stress Management : The Quickest Way to Relax and Ease Anxiety
Editore:
Bantam Press, Great Britain
(1993)
ISBN 10: 0553406817
ISBN 13: 9780553406818
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Soft cover
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Descrizione libro Soft cover. Condizione: Very Good. 1st Paperback Printing. 60 Second Stress Management : The Quickest Way to Relax and Ease Anxiety.We carry a wide selection of titles in The Arts, Theology, History, Politics, Social and Physical Sciences. academic and scholarly books and Modern First Editions ,and all types of Academic Literature.). Codice articolo 080088
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60 Second Stress Management
ISBN 10: 0553406817
ISBN 13: 9780553406818
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Descrizione libro Paperback. Condizione: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Aged book. Tanned pages and age spots, however, this will not interfere with reading. Grubby book may have mild dirt or some staining, mostly on the edges of pages. Damaged cover. The cover of is slightly damaged for instance a torn or bent corner. Codice articolo CHL9422664
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Foto dell'editore
60 Second Stress Management
ISBN 10: 0553406817
ISBN 13: 9780553406818
Antico o usato
Paperback
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Valutazione libreria
Descrizione libro Paperback. Condizione: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Codice articolo CHL1902943
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