Grow Younger, Live Longer: Ten steps to reverse ageing - Brossura

Chopra, Dr Deepak

Brossura

ISBN 10: 0712630325 ISBN 13: 9780712630320

Casa editrice: Rider, 2002

Riassunto

Human ageing is reversible. Scientific research shows that we can literally turn back the markers of getting old, including blood pressure, muscle strength, cholesterol levels and many others. Using the tools in this book, you can learn specific strategies for melting away those biological years so you can feel, perform and look like you did as many as fifteen years ago. Grow Younger, Live Longer is a complete anti-ageing manual, including a simple programme, at the heart of which are ten essential steps. If you incorporate these into your weekly routine, your age-reversal process will very soon be underway. Combining all the knowledge and pioneering spirit that made Ageless Body, Timeless Mind into a huge international bestseller, with all the latest discoveries in mind/body medicine, Grow Younger, Live Longer will show millions of readers round the world how they can achieve a long life filled with joy and vitality.

Su questo libro

Descrizione del libro:

This practical and accessible companion to the international bestseller Ageless Body, Timeless Mind further explores the secrets to lasting health, living longer and looking younger

L'autore:

Deepak Chopra is the author of more than fifty books translated into over thirty-five languages, including numerous New York Times bestsellers in both fiction and nonfiction.
Visit him at www.DeepakChopra.com.

Su questa edizione

• Editore: Rider
• Data di pubblicazione: 2002
• ISBN 10: 0712630325
• ISBN 13: 9780712630320
• Rilegatura: Copertina flessibile
• Numero di pagine: 304