How the Rich Get Thin: Park Avenue's Top Diet Doctor Reveals the Secrets to Losing Weight and Feeling Great - Brossura

Klauer, Jana

Brossura

ISBN 10: 0755316185 ISBN 13: 9780755316182

Casa editrice: Headline Publishing Group, 2007

Riassunto

New York's top weight-control doctor finally reveals the secrets to the enviably lean bodies leaving her Park Avenue offices. Based on science and proved by the success of client after client, Dr Jana Klauer's diet is the key to how successful, rich and busy modern men and women get weight off and keep it off. How the Rich Get Thin features wonderful recipes, including the low-cal desert Le Socia-Lite. Begin with Dr Klauer's Non-negotiables - including 'Say yes to complex carbohydrates' and 'Get lots of calcium from dairy products' - and add a simple mind-set change to control those cravings, and watch yourself lose that weight!

Su questo libro

Recensione:

"A healthy eating plan with lots of interesting, helpful tips - not a fad diet" (You magazine (Mail on Sunday))

"The new wonder diet!" (First (Women's Lifestyle))

"Reveals how successful, busy men and women lose weight and keep it off so they always look good in their Prada and Gucci suits. Yes, it's another diet book, this is the only one that boasts a yummy lo-cal dessert called Le Socia-lite" (In The Know Magazine)

"Her method is simple; calcium-rich proteins build and repair the body while starchy, sugary processed foods don't" (London Lite)

"New York's top diet doctor reveals the secrets to the enviably lean bodies leaving her Park Avenue offices... Ths book features simple mindset changes to control cravings and easy-to-follow recipes" (Glasgow Evening Times)

Descrizione del libro:

Park Avenue's top diet doctor reveals the secrets to losing weight and feeling great

Su questa edizione

• Editore: Headline Publishing Group
• Data di pubblicazione: 2007
• ISBN 10: 0755316185
• ISBN 13: 9780755316182
• Rilegatura: Copertina flessibile
• Numero di pagine: 256