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Sh*t I Say to Myself: 40 Ways to Ditch the Negative Self-Talk That's Dragging You Down (16pt Large Print Edition) - Brossura
- EditoreReadHowYouWant
- Data di pubblicazione2023
- ISBN 10 1038730902
- ISBN 13 9781038730909
- RilegaturaCopertina flessibile
- Numero di pagine206
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Sh*t I Say to Myself: 40 Ways to Ditch the Negative Self-Talk That's Dragging You Down (16pt Large Print Edition)
Editore:
ReadHowYouWant
(2023)
ISBN 10: 1038730902
ISBN 13: 9781038730909
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Brossura
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Descrizione libro Condizione: New. Codice articolo I-9781038730909
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Sh*t I Say to Myself (Paperback)
Editore:
ReadHowYouWant
(2023)
ISBN 10: 1038730902
ISBN 13: 9781038730909
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Paperback
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Descrizione libro Paperback. Condizione: new. Paperback. Negative self-talk can lead to depression, anxiety, stress, and a host of other mental health conditions. Written by a psychotherapist and grounded in mindfulness and cognitive behavioral therapy (CBT), the irreverent, no-nonsense approach in this snarky-yet hopeful-guide helps readers stand up to negative thoughts, put an end to toxic self-talk, and start living with more positivity and confidence. Negative self-talk can lead to depression, anxiety, stress, and a host of other mental health conditions. Written by a psychotherapist and grounded in mindfulness and cognitive behavioral therapy (CBT), the irreverent, no-nonsense approach in this snarky-yet hopeful-guide helps readers stand up to negative thoughts, put an end to toxic self-talk. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9781038730909
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Descrizione libro PAP. Condizione: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Codice articolo L0-9781038730909
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Descrizione libro PAP. Condizione: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Codice articolo L0-9781038730909
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Sh\*t I Say to Myself : 40 Ways to Ditch the Negative Self-Talk That's Dragging You Down (16pt Large Print Edition)
Editore:
Readhowyouwant
(2023)
ISBN 10: 1038730902
ISBN 13: 9781038730909
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Taschenbuch
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Descrizione libro Taschenbuch. Condizione: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Negative self-talk can lead to depression, anxiety, stress, and a host of other mental health conditions. Written by a psychotherapist and grounded in mindfulness and cognitive behavioral therapy (CBT), the irreverent, no-nonsense approach in this snarky-yet hopeful-guide helps readers stand up to negative thoughts, put an end to toxic self-talk, and start living with more positivity and confidence. Codice articolo 9781038730909
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