Krimer katie (107 risultati)

paperback. Condizione: Good. Crease on cover and a few pages*.

Condizione: very_good. Fast & Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.

Condizione: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy.

Paperback. Condizione: Good. It?s time to break up with your toxic mind.Have you ever had thoughts that drag you down, rather than lift you up? Thoughts that make you feel hopeless and stuck? You?re far from alone. Many people struggle with negative thoughts about themselves?and the world. But if your unrepentant ruminations are getting in the way of living your life, it?s time to tell your toxic mind to cut the crap. It?s time to stand up to your inner critic. And it?s time to show negative thoughts the door?once and for all.Written by a psychotherapist and grounded in proven-effective mindfulness and cognitive behavioral therapy (CBT), the irreverent, no-nonsense approach in this snarky?yet hopeful?guide will help you ?ghost? your negative thoughts, put an end to toxic self-talk, and start living like a badass, with all the positivity and confidence needed to reach your goals.Over time, negative self-talk can lead to more than just a pessimistic outlook on life. It can destroy your confidence; damage your relationships; and lead to anxiety, depression, and a host of other mental health conditions. It?s time to say, enough! This little book will give the tools?and the cojones?you need to tell your toxic mind to f*ck off for good.…

paperback. Condizione: New. New item in gift quality condition. 99% of orders arrive in 4-10 days. Discounted shipping on multiple books.

paperback. Condizione: Fine. Publisher overstock. May have remainder mark / minimal shelfwear. 99% of orders arrive in 4-10 days. Discounted shipping on multiple books.

Paperback. Condizione: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condizione: Fair. No Jacket. Former library book; Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condizione: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Condizione: As New. Like New condition. A near perfect copy that may have very minor cosmetic defects.

Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Condizione: acceptable. Book shows noticeable wear from use. May include writing, highlighting, or other markings, but not excessive. Cover or edges may have visible wear. The book remains complete and fully readable.

Paperback. Condizione: Good. It?s time to break up with your toxic mind.Have you ever had thoughts that drag you down, rather than lift you up? Thoughts that make you feel hopeless and stuck? You?re far from alone. Many people struggle with negative thoughts about themselves?and the world. But if your unrepentant ruminations are getting in the way of living your life, it?s time to tell your toxic mind to cut the crap. It?s time to stand up to your inner critic. And it?s time to show negative thoughts the door?once and for all.Written by a psychotherapist and grounded in proven-effective mindfulness and cognitive behavioral therapy (CBT), the irreverent, no-nonsense approach in this snarky?yet hopeful?guide will help you ?ghost? your negative thoughts, put an end to toxic self-talk, and start living like a badass, with all the positivity and confidence needed to reach your goals.Over time, negative self-talk can lead to more than just a pessimistic outlook on life. It can destroy your confidence; damage your relationships; and lead to anxiety, depression, and a host of other mental health conditions. It?s time to say, enough! This little book will give the tools?and the cojones?you need to tell your toxic mind to f*ck off for good.…

Paperback. Condizione: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

paperback. Condizione: Very Good.

paperback. Condizione: New. This is a new book. All orders ship by next business day! We are a small company and very thankful for your business.

Condizione: good. Paperback Book.

Condizione: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condizione: New.

Paperback or Softback. Condizione: New. The Essential Self Compassion Workbook for Teens: Overcome Your Inner Critic and Fully Embrace Yourself. Book.

Condizione: New.

Paperback. Condizione: New.

Paperback. Condizione: New. Replace your inner critic with a big self-hug-an interactive workbook for teens ages 13 to 16 Feelings of anxiety, sadness, insecurity, and shame are challenging obstacles that may come your way while growing up, and they are difficult to manage alone. Self compassion is a remarkable, life-changing superpower that will help you develop a healthier outlook and a more balanced, accepting view of yourself. The Essential Self Compassion Workbook for Teens is an interactive guide filled with practical and interesting activities and exercises rooted in research-based strategies that will help you calm your inner critic, deal with difficult emotions, and learn to love yourself. Inspired by the Mindful Self Compassion program developed by Christopher Germer and Kristin Neff, author Katie Krimer puts her own spin on some of their most tried and true principles, and infuses her unique, impassioned voice into the pages of this workbook. By learning core elements of self compassion and coping skills, you can embrace yourself, overcome self-criticism, and cultivate kindness. Designed to teach you all the aspects of this beneficial practice, this hands-on workbook will help you take that brave first step in a journey that will create a kinder and more empathetic you. This self compassion workbook will teach teens: Kind at heart-With an encouraging, positive tone, learn to motivate yourself with kindness and self compassion. Personal stories-Relate to other teens who, like you, have struggled with negative thoughts and emotions and benefited from the wonders of self compassion. Interactive approach-Use unique exercises and journaling sections as your safe place to always be able to jot down your thoughts and feelings and reframe your perspective. Work toward becoming a more harmonious, accepting version of yourself with self compassion.…

Condizione: As New. Unread book in perfect condition.

Condizione: As New. Unread book in perfect condition.

Paperback. Condizione: Fine.