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In U.S.A.
Descrizione libro Condizione: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. Codice articolo OTF-S-9781684039555
Descrizione libro Condizione: New. Codice articolo ABLIING23Mar2912160005458
Descrizione libro Condizione: New. Codice articolo 43658199-n
Descrizione libro Condizione: New. Codice articolo I-9781684039555
Descrizione libro paperback. Condizione: New. Language: ENG. Codice articolo 9781684039555
Descrizione libro Paperback. Condizione: new. Paperback. It's time to break up with your toxic mind.Have you ever had thoughts that drag you down, rather than lift you up? Thoughts that make you feel hopeless and stuck? You're far from alone. Many people struggle with negative thoughts about themselves--and the world. But if your unrepentant ruminations are getting in the way of living your life, it's time to tell your toxic mind to cut the crap. It's time to stand up to your inner critic. And it's time to show negative thoughts the door--once and for all.Written by a psychotherapist and grounded in proven-effective mindfulness and cognitive behavioral therapy (CBT), the irreverent, no-nonsense approach in this snarky--yet hopeful--guide will help you "ghost" your negative thoughts, put an end to toxic self-talk, and start living like a badass, with all the positivity and confidence needed to reach your goals.Over time, negative self-talk can lead to more than just a pessimistic outlook on life. It can destroy your confidence; damage your relationships; and lead to anxiety, depression, and a host of other mental health conditions. It's time to say, enough! This little book will give you the tools--and the courage--you need to tell your toxic mind to f*ck off for good. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9781684039555
Descrizione libro Paperback. Condizione: new. New. Fast Shipping and good customer service. Codice articolo Holz_New_168403955X
Descrizione libro Paperback / softback. Condizione: New. New copy - Usually dispatched within 4 working days. Codice articolo B9781684039555
Descrizione libro Paperback. Condizione: new. Brand New Copy. Codice articolo BBB_new168403955X
Descrizione libro Condizione: New. Special order direct from the distributor. Codice articolo ING9781684039555