Articoli correlati a The Abs Diet
The Abs Diet is a three-pronged attack on the abs for a flat stomach. It shows you how to lose weight through diet and exercise and how then to tone your muscles with specific abdominal exercises. The diet is straightforward and flexible, based on 12 'super-foods' that help promote weight loss, and on eating frequent small meals. The exercise plan is a whole-body strength-training programme combined with some interval training and, finally, there are 60 abdominal exercises to choose from so you can tailor the whole regime to meet your personal requirements.
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- EditoreRodale International Ltd
- Data di pubblicazione2005
- ISBN 10 1405077441
- ISBN 13 9781405077446
- RilegaturaCopertina flessibile
- Numero di pagine384
- Valutazione libreria
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Condizioni: molto buonoThe book has been read, but is... Scopri di più su questo articolo
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The Abs Diet: The Six Week Plan to Flatten Your Stomach and Keep You Lean for Life
ISBN 10: 1405077441
ISBN 13: 9781405077446
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Descrizione libro Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR001219432
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The Abs Diet: The Six Week Plan to Flatten Your Stomach and Keep You Lean for Life
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Rodale 21/01/2005
(2005)
ISBN 10: 1405077441
ISBN 13: 9781405077446
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Descrizione libro Condizione: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Codice articolo 7719-9781405077446
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Descrizione libro Condizione: Good. Most items will be dispatched the same or the next working day. Codice articolo wbb0021970912
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The Abs Diet: The Six Week Plan to Flatten Your Stomach and Keep You Lean for Life
Editore:
Rodale
(2005)
ISBN 10: 1405077441
ISBN 13: 9781405077446
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Paperback
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Descrizione libro Paperback. Condizione: Good. All orders are dispatched the following working day from our UK warehouse. Established in 2004, we have over 500,000 books in stock. No quibble refund if not completely satisfied. Codice articolo mon0002444016
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The Abs Diet: The Six Week Plan to Flatten Your Stomach and Keep You Lean for Life
Editore:
Rodale 21/01/2005
(2005)
ISBN 10: 1405077441
ISBN 13: 9781405077446
Antico o usato
Quantità: 2
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Descrizione libro Condizione: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Codice articolo 6545-9781405077446
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The Abs Diet : The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
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Macmillan Publishers Limited
(2005)
ISBN 10: 1405077441
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Descrizione libro Condizione: Good. Ships from the UK. Used book that is in clean, average condition without any missing pages. Codice articolo 39927108-20
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The Abs Diet: The Six Week Plan to Flatten Your Stomach and Keep You Lean for Life
ISBN 10: 1405077441
ISBN 13: 9781405077446
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Descrizione libro Condizione: Good. Used copy in good condition - Usually dispatched within 4 working days. Codice articolo D9781405077446
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The Abs Diet: The Six Week Plan to Flatten Your Stomach and Keep You Lean for Life
Editore:
Rodale International Ltd
(2005)
ISBN 10: 1405077441
ISBN 13: 9781405077446
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Descrizione libro Paperback. Condizione: Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Codice articolo 964490
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The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
Editore:
Rodale
(2005)
ISBN 10: 1405077441
ISBN 13: 9781405077446
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Paperback
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Descrizione libro Paperback. Condizione: Very Good. No Jacket. 1st Edition Pbk Thus. 2005 Rodale first thus paperback edition; Very Good copy, appears unread, near as new; UK dealer, immediate dispatch. Codice articolo 131R7z
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The Abs Diet: The Six Week Plan to Flatten Your Stomach and Keep You Lean for Life
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Rodale, London England
(2005)
ISBN 10: 1405077441
ISBN 13: 9781405077446
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Soft cover
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Descrizione libro Soft cover. Condizione: Very Good. 1st Paperback Edition. Paperback The Abs Diet: The Six Week Plan to Flatten Your Stomach and Keep You Lean for Life.The Abs Diet is a three-pronged attack on the abs for a flat stomach. It shows you how to lose weight through diet and exercise and how then to tone your muscles with specific abdominal exercises. The diet is straightforward and flexible, based on 12 'super-foods' that help promote weight loss, and on eating frequent small meals. The exercise plan is a whole-body strength-training programme combined with some interval training and, finally, there are 60 abdominal exercises to choose from so you can tailor the whole regime to meet your personal requirements.(We carry a wide selection of titles in The Arts, Theology, History, Politics, Social and Physical Sciences. Academic and Scholarly books and Modern First Editions ,and all types of Educational Reference Literature.). Codice articolo 100721
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