Articoli correlati a The Thin Commandments
Sinossi
Ten diet strategies that work for every person and every diet President of the Institute for Health and Weight Sciences in New York, Dr Stephen Gullo has more than 25 years' experience of helping people to lose weight and to maintain their new weight for life. At his clinic patients wait up to 6 months for an appointment and pay over $1000 an hour for his advice - advice he details in this groundbreaking diet book. In Part 1, The Thin Commandments offers you a series of strategies that are simple to learn and easy to apply. You decide what you'll eat, how to keep your eating under control and what you want to avoid at all costs. In Part 2, you get a 3-step programme, which begins with a 10-day turbocharged diet and includes menu plans, shopping lists and recipes. Together, they give you all the information you need to stay free from cravings, free from guilt, free from obsessing about food and free at last from the destructive patterns of yo-yo dieting.
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- EditoreRodale International Ltd
- Data di pubblicazione2005
- ISBN 10 1405077530
- ISBN 13 9781405077538
- RilegaturaCopertina flessibile
- Numero di pagine272
Compra usato
Condizioni: molto buonoMay have limited writing in cover... Scopri di più su questo articolo
EUR 6,42
Spese di spedizione:
GRATIS
In U.S.A.
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The Thin Commandments
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The Thin Commandments
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Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR001702307
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The Thin Commandments
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Paperback. Condizione: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Codice articolo GOR003777260
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The Thin Commandments
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Paperback. Condizione: Very Good. The Thin Commandments This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 7719-9781405077538
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The Thin Commandments
Editore:
Rodale International Ltd, 2005
ISBN 10: 1405077530
ISBN 13: 9781405077538
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The Thin Commandments
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The Thin Commandments
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Paperback. Condizione: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 6545-9781405077538
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The Thin Commandments
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Condizione: as new. Appears unread. May have a retail sticker on back cover or remainder mark on the text block. Codice articolo 9781405077538-2
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The Thin Commandments
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Paperback. Condizione: Fair. The Thin Commandments This book is in good or better condition. It has no tears to the pages and no pages will be missing from the book. The spine of the book is still in great condition and the front cover is generally unmarked. It has signs of previous use but overall is in really nice, tight condition. Shipping is normally same day from our UK warehouse. We offer a money back guarantee if you are not satisfied. Codice articolo TFTP-9781405077538
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