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“This is a unique road map to the extraordinary and transforming states of mind known as the jhanas. As a psychologist and as a practicing Buddhist, I recommend this book wholeheartedly.”—Rick Hansen, PhD, co-author of Buddha’s Brain: The New Neuroscience of Happiness, Love, and Wisdom
“Practicing the Jh?nas is a wonderful addition to our understanding of concentration practice. Tina Rasmussen and Stephen Snyder draw on a wealth of personal experience to clearly elucidate and fine-tune this profound meditative path. Highly recommended.”—Joseph Goldstein, author of A Heart Full of Peace and One Dharma
“A fascinating look at the inner experience of jh?na meditation as taught by the Ven. Pa Auk Sayadaw. Tina and Stephen are among a very few Western students of Sayadaw who can speak authoritatively about these profound levels of concentration. Their work is a most valuable addition to the contemporary literature of Theravadin Buddhism.”—Guy Armstrong, teacher, Spirit Rock Meditation Center
“This book will be of interest to any dedicated meditator, regardless of their style of practice. It provides a valuable contribution to the growing understanding of jh?na and its important place in Buddhist meditation.”—Richard Shankman, author of The Experience of Samadhi
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Spese di spedizione:
EUR 2,47
In U.S.A.
Descrizione libro Condizione: New. Codice articolo 6861065-n
Descrizione libro Soft Cover. Condizione: new. Codice articolo 9781590307335
Descrizione libro Condizione: New. Brand New. Codice articolo 159030733X
Descrizione libro Paperback. Condizione: new. Paperback. Traditional Concentration Meditation as Presented by the Venerable Pa Auk SayadawThis is a clear and in-depth description of the jhanas, the traditional Theravadan concentration meditation practices, from two authors who have practiced these meditations in retreat with and under the close guidance of one of the great modern masters. Pa Auk Sayadaw is the abbot of Pa Auk Monastery in Burma. He is considered by many to be the leading teacher of the jhanas.The authors describe the techniques and their results, based on their own experience. This helpful book will be appealing to anyone who wants to learn more about this type of meditation. The instructions are thorough and detailed and will help even experienced meditators who have done retreats at one of the many popular Buddhist centers where concentration meditation is taught. Offers a description of the jhanas, the traditional Theravadan meditation practice. This book is suitable for those who want to learn more about this type of meditation. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9781590307335
Descrizione libro Condizione: New. pp. xii + 147. Codice articolo 261232166
Descrizione libro Condizione: New. Book is in NEW condition. Codice articolo 159030733X-2-1
Descrizione libro Condizione: New. New! This book is in the same immaculate condition as when it was published. Codice articolo 353-159030733X-new
Descrizione libro Paperback. Condizione: new. New. Fast Shipping and good customer service. Codice articolo Holz_New_159030733X
Descrizione libro Condizione: New. pp. xii + 147 Illus. Codice articolo 6648569
Descrizione libro Paperback. Condizione: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Codice articolo 9781590307335-GDR