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Todd Durkin is the most sought-after personal trainer in sports, and if you don't know his name, you've definitely seen his work. He is a trainer on NBC’s new show Strong, and he has helped world-class athletes reach the top of their game, including quarterback and Super Bowl MVP Drew Brees, pitcher and World Series MVP Cole Hamels, and snowboarder and Olympic gold medalist Shaun White. He is known throughout sports as the one trainer who can use any person's unique raw materials to transform them into—quite literally—the best they can be.
Now Durkin has tailored his elite training program for anyone looking to transform their bodies. Based
on groundbreaking "muscle matrix" research, Durkin's IMPACT! Body Plan is designed to adapt to your body to help you shed flab, build strength and flexibility, and enhance your athletic performance.
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TODD DURKIN is a personal trainer and motivational speaker. He is a trainer on NBC's Strong. He lives in San Diego, CA.
ADAM BORNSTEIN is assistant editor of Men's Health. He lives in Allentown, PA.
MIKE ZIMMERMAN is a contributing editor to Men's Health. He lives in Macungie, PA.
Book by Durkin Todd
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- EditoreRodale Pr
- Data di pubblicazione2011
- ISBN 10 1609611829
- ISBN 13 9781609611828
- RilegaturaCopertina flessibile
- Numero di pagine288
- Valutazione libreria
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The IMPACT! Body Plan: Build New Muscle, Flatten Your Belly & Get Your Mind Right!
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Descrizione libro Softcover. Condizione: New. Reprint. Todd Durkin is the most sought-after personal trainer in sports, and if you don't know his name, you've definitely seen his work. He is a trainer on NBCs new show Strong, and he has helped world-class athletes reach the top of their game, including quarterback and Super Bowl MVP Drew Brees, pitcher and World Series MVP Cole Hamels, and snowboarder and Olympic gold medalist Shaun White. He is known throughout sports as the one trainer who can use any person's unique raw materials to transform them into-quite literally-the best they can be.Now Durkin has tailored his elite training program for anyone looking to transform their bodies. Basedon groundbreaking "muscle matrix" research, Durkin's IMPACT! Body Plan is designed to adapt to your body to help you shed flab, build strength and flexibility, and enhance your athletic performance. Codice articolo DADAX1609611829
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The IMPACT! Body Plan: Build New Muscle, Flatten Your Belly & Get Your Mind Right!
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Descrizione libro Paperback. Condizione: New. Codice articolo Abebooks544414
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The IMPACT! Body Plan: Build New Muscle, Flatten Your Belly & Get Your Mind Right! Durkin M.A. C.S.C.S., Todd; Zimmerman, Mike; Bornstein, Adam; Brees, Drew and Tomlinson, LaDainian
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Descrizione libro Condizione: New. Codice articolo DCBN--0090
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