Articoli correlati a Testosterone Transformation: Lose Belly Fat, Build...
Sinossi
A groundbreaking workout and diet plan that replenishes a man's testosterone levels, rebuilds his body, and remakes his life
Testosterone is the most crucial hormone in the male body—and every man's T levels begin a slow, steady decline as he ages. The result? Loss of strength and muscle mass. Poor sugar metabolism. Increased body fat, especially around the waist. Loss of T also affects red blood cell production, vitality, bone density, mental acuity, and sex drive. In short: It slowly chops a man down.
Testosterone Transformation by Myatt Murphy and Jeff Csatari helps a man produce higher levels of T and reverse the downward spiral. By eating the right foods and adopting a new exercise approach, any man at any age can transform his life by starting a positive chain reaction: Raise T levels through the strategies in this book, improve workouts, get stronger, improve workouts even more, get even stronger, and enable the body to use muscle to process sugar—instead of storing it as fat.
Testosterone Transformation is a life-changer: a serious exercise and strategic diet plan that uses the science of a man's own body to help him recharge his sex drive, increase vitality, and reduce health risks across the board.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
L'autore
MYATT MURPHY, a certified strength and conditioning specialist (CSCS), is the author of The Men's Health Gym Bible and Men's Health The Body You Want in the Time You Have. He lives in Macungie, PA.
Product Description
Book by Murphy Myatt
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
- EditoreRodale Books
- Data di pubblicazione2012
- ISBN 10 1609618513
- ISBN 13 9781609618513
- RilegaturaCopertina flessibile
- Numero di pagine320
Compra usato
Condizioni: buonoThis is a used book in good condition... Scopri di più su questo articolo
EUR 2,90
Spese di spedizione:
EUR 3,55
In U.S.A.
Compra nuovo
Scopri di più su questo articolo
EUR 18,65
Spese di spedizione:
EUR 3,59
In U.S.A.
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Testosterone Transformation: Lose Belly Fat, Build Muscle, and Boost Sexual Vitality
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Testosterone Transformation: Lose Belly Fat, Build Muscle, and Boost Sexual Vitality
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Testosterone Transformation: Lose Belly Fat, Build Muscle, and Boost Sexual Vitality
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Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.15. Codice articolo G1609618513I4N00
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Testosterone Transformation: Lose Belly Fat, Build Muscle, and Boost Sexual Vitality
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Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.15. Codice articolo G1609618513I4N00
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Testosterone Transformation: Lose Belly Fat, Build Muscle, and Boost Sexual Vitality
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Testosterone Transformation: Lose Belly Fat, Build Muscle, and Boost Sexual Vitality
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Testosterone Transformation
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Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR005485082
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Testosterone Transformation: Lose Belly Fat, Build Muscle, and Boost Sexual Vitality
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Testosterone Transformation: Lose Belly Fat, Build Muscle, and Boost Sexual Vitality
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TESTOSTERONE TRANSFORMATION Lose Belly Fat, Build Muscle, and Boost Sexual Vitality
Da: Z-A LLC, Lenore, ID, U.S.A.
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Softcover. Condizione: Very Good+. Spine is straight, binding is tight, pages are unmarked, very little wear. ; 8.9 X 6.5 X 1.0 inches; 320 pages. Codice articolo 37401
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