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The Menopause Companion A Beginner's Guide to Owning Your Transition, from Peri to Post Format: Paperback

Hudson, Tori

Editore: Penguin Random House (2023)

ISBN 10: 1611809835 ISBN 13: 9781611809831

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Descrizione libro Condizione: New. Brand New. Codice articolo 9781611809831

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The Menopause Companion (Paperback)

Sasha Davies

Editore: Shambhala Publications Inc, Boston (2023)

ISBN 10: 1611809835 ISBN 13: 9781611809831

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(Wilmington, DE, U.S.A.)

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Descrizione libro Paperback. Condizione: new. Paperback. An indispensable primer on menopause that reads like advice from a close friend, co-written by a medical doctor and expert in women's health.It's one of the most important, least discussed events that happens for half the population. It's a physiological and psychosocial event, a cultural construct, and a deeply personal experience all woven together in a jumbled knot. It's menopause. But why is there so much mystery surrounding the topic? This accessible and to-the-point guide makes the entire landscape of menopause-not just the physiology-more transparent.If what you need is a level-headed friend to help walk you through the litany of fears to face, questions to ask, and practical decisions to make throughout your transition, this guidebook offers no-nonsense, straightforward, medically backed information about what to expect and what you can do about it. It offers- A refresher course on reproductive system anatomy, life cycle, and physiology-what are hormones, and how do they influence my body?Information on how to recognize and what to do about common symptoms-when should I see a health practitioner and how do I talk to them?Context for the history of menopause medically and culturally-what do scientists actually know and what are the major myths? Advice on how to get ready, notice changes, and call in support-what is available to try in terms of products, tools, medications, holistic support, or self-care practices? Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9781611809831

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