Spese di spedizione:
EUR 3,73
In U.S.A.
Descrizione libro Condizione: New. Codice articolo 26396229904
Descrizione libro Paperback. Condizione: new. Paperback. Following on from the success of Mindful Hypnobirthing, this will be the first book to apply mindfulness and hypnosis techniques to help women manage and reduce the symptoms of the menopause.With the right tools, you can change your experience of menopause.In this supportive book, and its ten relaxing audio downloads, mindful hypnotherapist Sophie Fletcher equips you with powerful skills to manage the challenges of perimenopause and menopause. Drawing on years of experience helping women at times of transition, Sophie will show you-Effective ways to harness the mind, body and hormone connectionVisualisations, affirmations and mindfulness exercises to reduce anxiety and stressTechniques to ease insomnia, weight gain and hot flushesMindful Menopause will ensure you feel empowered, in control and ready to embrace this liberating time of life. With the right tools, you can change your experience of menopause.In this supportive book, and its ten relaxing audio downloads, mindful hypnotherapist Sophie Fletcher equips you with powerful skills to manage the challenges of perimenopause and menopause. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9781785042942
Descrizione libro Condizione: New. Codice articolo 401228495
Descrizione libro paperback. Condizione: New. Language: ENG. Codice articolo 9781785042942
Descrizione libro No Binding. Condizione: new. Codice articolo 9781785042942
Descrizione libro Paperback. Condizione: new. Brand New Copy. Codice articolo BBB_new1785042947
Descrizione libro Paperback. Condizione: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Codice articolo 9781785042942-GDR
Descrizione libro Condizione: New. 2021. Paperback. . . . . . Codice articolo V9781785042942
Descrizione libro Condizione: New. In. Codice articolo ria9781785042942_new
Descrizione libro Paperback. Condizione: Brand New. 352 pages. 8.46x5.32x1.02 inches. In Stock. Codice articolo __1785042947