Articoli correlati a This Works: How to Use Mindfulness to Calm the Hell...
- EditoreHay House Uk Ltd
- Data di pubblicazione2018
- ISBN 10 1788171217
- ISBN 13 9781788171212
- RilegaturaCopertina flessibile
- Numero di pagine217
- Valutazione libreria
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This Works : How to Use Mindfulness to Calm the Hell Down and Just Be Happy
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Descrizione libro Condizione: New. Codice articolo 32449882-n
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This Works: How to Use Mindfulness to Calm the Hell Down and Just Be Happy by Brosnan, Paddy [Paperback ]
Editore:
Hay House UK
(2018)
ISBN 10: 1788171217
ISBN 13: 9781788171212
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Descrizione libro Soft Cover. Condizione: new. Codice articolo 9781788171212
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This Works
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Descrizione libro PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000. Codice articolo H9-9781788171212
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This Works (Paperback)
Editore:
Hay House UK Ltd, London
(2018)
ISBN 10: 1788171217
ISBN 13: 9781788171212
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Descrizione libro Paperback. Condizione: new. Paperback. Everyone is talking about mindfulness, but how does it actually work and how can it help you? Mindfulness is a simple yet radical practice that can completely transform your life. Paddy Brosnan worked for many years as an investment advisor but felt trapped in a cycle of anxiety and anger. When he began practising mindfulness every day, he found that his relationships became more profound, his interactions with others more honest and his daily frustrations and anxieties simply vanished. In other words, mindfulness helped him calm down, and he became truly happy. This Works is the collection of tools and exercises that Paddy teaches in his workshops and events, and includes examples of everyday mindfulness from his own family life. It shows you that literally anyone can learn to meditate, and you don't have to become a Buddhist monk to be truly zen. Through simple daily exercises, you'll learn that mindfulness is not something you do, but something you are. Or, put simply, mindfulness can help you be truly happy. A clear, comprehensive guide taking mindfulness back to basics so anyone can benefit from the increased joy and peace it brings. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9781788171212
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This Works
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Hay House UK 2018-10-16, London
(2018)
ISBN 10: 1788171217
ISBN 13: 9781788171212
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Descrizione libro paperback. Condizione: New. Language: ENG. Codice articolo 9781788171212
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This Works: How to Use Mindfulness to Calm the Hell Down and Just Be Happy
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Hay House UK Ltd
(2018)
ISBN 10: 1788171217
ISBN 13: 9781788171212
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This Works: How to Use Mindfulness to Calm the Hell Down and Just Be Happy
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Descrizione libro Paperback. Condizione: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Codice articolo 9781788171212-GDR
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Descrizione libro Paperback. Condizione: new. Brand New Copy. Codice articolo BBB_new1788171217
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This Works : How to Use Mindfulness to Calm the Hell Down and Just Be Happy
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Hay House UK Ltd Okt 2018
(2018)
ISBN 10: 1788171217
ISBN 13: 9781788171212
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Descrizione libro Taschenbuch. Condizione: Neu. Neuware - Everyone is talking about mindfulness, but how does it actually work and how can it help you Mindfulness is a simple yet radical practice that can completely transform your life. Paddy Brosnan worked for many years as an investment advisor but felt trapped in a cycle of anxiety and anger. When he began practising mindfulness every day, he found that his relationships became more profound, his interactions with others more honest and his daily frustrations and anxieties simply vanished. In other words, mindfulness helped him calm down, and he became truly happy. This Works is the collection of tools and exercises that Paddy teaches in his workshops and events, and includes examples of everyday mindfulness from his own family life. It shows you that literally anyone can learn to meditate, and you don't have to become a Buddhist monk to be truly zen. Through simple daily exercises, you'll learn that mindfulness is not something you do, but something you are. Or, put simply, mindfulness can help you be truly happy. Codice articolo 9781788171212
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Descrizione libro Condizione: New. In. Codice articolo ria9781788171212_new
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