Hay house uk ltd (Oltre 12.000 risultati)

Paperback. Condizione: Good. 'Brand New You' isn't a book about firm handshakes or dressing appropriately for interviews - it goes much further than that. It's about crafting and telling your new life story, and then living it.

Paperback. Condizione: Good. Helps you to achieve control over both your weight and your relationship with food. This work features a story of two friends who have battled with weight for most of their lives.

Condizione: Good. Item in good condition and has highlighting/writing on text. Used texts may not contain supplemental items such as CDs, info-trac etc.

Condizione: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condizione: Acceptable. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Condizione: Very Good. Eating healthily doesn't have to be complicated or confusing. But somewhere along the way, even the most health-conscious of us can become overwhelmed by the endless information and advice available and feel tempted to give up. In this book, a yoga teacher and a health coach takes things back to basics.…

Paperback. Condizione: Good. Social media influencer Vex King overcame great adversity in his early to become a source of hope for thousands of young people. In this book, he shares his wisdom on life, love and purpose in the hope that you will feel guided to release undesirable feelings, experience more joy and live what he calls a greater life.…

Paperback. Condizione: Very Good. Social media influencer Vex King overcame great adversity in his early to become a source of hope for thousands of young people. In this book, he shares his wisdom on life, love and purpose in the hope that you will feel guided to release undesirable feelings, experience more joy and live what he calls a greater life. …

paperback. Condizione: Good.

Paperback. Condizione: Very Good. Discover tried-and-tested techniques to help you relax during labour, including mindfulness, breathing exercises and visualization, so that you can have an empowering, positive birth.Birth is a natural and normal event and, while it can be unpredictable, this book will show you how you can make it a gentle and enjoyable experience. In The Calm Birth Method, hypnobirthing expert Suzy Ashworth helps you to build confidence in your body and its abilities, and shares practical techniques to support you so that, no matter what happens, you feel prepared.Walking you and your birth partner through the whole process of birth preparation, Suzy explores:· Why many women feel so scared of giving birth and how to eliminate these fears during pregnancy· How relaxing your mind and body during birth transforms your physiology· Practical tools and techniques to promote deep relaxation and mindfulness· How to unify birth partners and care providers, to ensure the birthing environment is stress-free and has the most conducive set up for a calm and relaxing birth· Breathing techniques and visualizations to help with the sensations of birthTake the power back into your own hands so that you can learn to trust your body, and look forward to welcoming your child into the world with confidence.…

Paperback. Condizione: Good. Discover tried-and-tested techniques to help you relax during labour, including mindfulness, breathing exercises and visualization, so that you can have an empowering, positive birth.Birth is a natural and normal event and, while it can be unpredictable, this book will show you how you can make it a gentle and enjoyable experience. In The Calm Birth Method, hypnobirthing expert Suzy Ashworth helps you to build confidence in your body and its abilities, and shares practical techniques to support you so that, no matter what happens, you feel prepared.Walking you and your birth partner through the whole process of birth preparation, Suzy explores:· Why many women feel so scared of giving birth and how to eliminate these fears during pregnancy· How relaxing your mind and body during birth transforms your physiology· Practical tools and techniques to promote deep relaxation and mindfulness· How to unify birth partners and care providers, to ensure the birthing environment is stress-free and has the most conducive set up for a calm and relaxing birth· Breathing techniques and visualizations to help with the sensations of birthTake the power back into your own hands so that you can learn to trust your body, and look forward to welcoming your child into the world with confidence.…

Paperback. Condizione: Good. Living in alignment with the lunar cycle is one of the fastest ways to happiness and success, so let the Moon be your guide. to wherever you want to go! This diary will help you to navigate a year of big breakthroughs, consciously and intentionally, and to push through any obstacle, achieve your goals and manifest a life of joy.…

Paperback. Condizione: Very Good. Living in alignment with the lunar cycle is one of the fastest ways to happiness and success, so let the Moon be your guide. to wherever you want to go! This diary will help you to navigate a year of big breakthroughs, consciously and intentionally, and to push through any obstacle, achieve your goals and manifest a life of joy.…

Hardback. Condizione: Good. The Ascended Masters are enlightened souls who walked the Earth before us and now offer their wisdom and light to the world. Anyone can connect and work with the Ascended Masters. This book will help you open to their divine intelligence and receive their support and guidance as your sacred journey unfolds.…

Paperback. Condizione: Good. Are you ready to get rich? Learn how to break through your money blocks, attract more abundance and start earning what you're really worth.So you want to manifest more money this year. You're not alone. But why does it feel so freaking hard? It's weird and frankly bewildering that the most talented people in the world are often the ones struggling to make fabulous money from their talents. Too many female entrepreneurs sabotage their income and work too hard for too little. Why do most people settle for pennies instead of embracing true wealth? It's not because you're not smart or ambitious enough. You've just been programmed to block your Universal right to wealth with guilt, shame or embarrassment. Even if you're unaware of these blocks and fears, you're probably not earning what you're worth. In Get Rich, Lucky Bitch! you'll learn how to unlock your hidden potential for abundance and upgrade your life forever. Join Lucky Bitch author Denise Duffield-Thomas on a journey of self-discovery so you can smash through your abundance blocks and join a worldwide community of people who are learning to live large and become truly lucky bitches.…

Hardback. Condizione: Very Good. The Ascended Masters are enlightened souls who walked the Earth before us and now offer their wisdom and light to the world. Anyone can connect and work with the Ascended Masters. This book will help you open to their divine intelligence and receive their support and guidance as your sacred journey unfolds.…

Paperback. Condizione: Very Good. Reclaim your inner witch with the magical rituals, divination tools, spells and ancient wisdom in this revolutionary book. A witch is a woman in her power. She's wise, a healer, someone who is aligned with the cycles of Mother Nature and the phases of the Moon. Yet for so long, the word 'witch' has had negative connotations - being used as an insult, a slur and to perpetuate fear. In this book, third generation hereditary witch Lisa Lister explains the history behind witchcraft, why in past centuries the word 'witch' has led women to be tortured, drowned and burned at the stake, and why the witch is now waking once again in women across the world today. This book will help women to remember, reconnect and reclaim the word 'witch' and its power. It explores the many different versions of witchcraft and their core principles and practices, and shares ancient wisdom made relevant for waking witches, including how to: · Align your energy with the wheel of the year, the sabbats and the cycles of the Moon · Connect with and trust your intuition · Use divination tools such as oracle cards, scrying and rune reading· Cast circles, create altars and set sacred space · Work with the elements of nature and use herbs and crystals· Discover and work with five different aspects of the witch: the Force of Nature, the Creatrix, the Healer, the Oracle and the Sorceress · Rediscover your powers and manifest your reality with spell casting Lisa also shares her own journey to reclaiming the word 'witch', along with personal, hands-on rituals and spells from her family lineage of gypsy witch magic.…

Paperback. Condizione: Good. Reclaim your inner witch with the magical rituals, divination tools, spells and ancient wisdom in this revolutionary book. A witch is a woman in her power. She's wise, a healer, someone who is aligned with the cycles of Mother Nature and the phases of the Moon. Yet for so long, the word 'witch' has had negative connotations - being used as an insult, a slur and to perpetuate fear. In this book, third generation hereditary witch Lisa Lister explains the history behind witchcraft, why in past centuries the word 'witch' has led women to be tortured, drowned and burned at the stake, and why the witch is now waking once again in women across the world today. This book will help women to remember, reconnect and reclaim the word 'witch' and its power. It explores the many different versions of witchcraft and their core principles and practices, and shares ancient wisdom made relevant for waking witches, including how to: · Align your energy with the wheel of the year, the sabbats and the cycles of the Moon · Connect with and trust your intuition · Use divination tools such as oracle cards, scrying and rune reading· Cast circles, create altars and set sacred space · Work with the elements of nature and use herbs and crystals· Discover and work with five different aspects of the witch: the Force of Nature, the Creatrix, the Healer, the Oracle and the Sorceress · Rediscover your powers and manifest your reality with spell casting Lisa also shares her own journey to reclaiming the word 'witch', along with personal, hands-on rituals and spells from her family lineage of gypsy witch magic.…

Paperback. Condizione: Very Good. How much love do you have for yourself? This book helps you attain a greater sense of happiness and general wellbeing. It shows how to create stronger and more real connections with others.

Paperback. Condizione: Good. Can you learn to be lucky?Self-made millionaire Denise Duffield-Thomas not only believes this is possible, she knows it's possible. From being broke, hating her office job and generally having a life that made her completely miserable, Denise went on to travel the world and make all of her dreams come true within the space of a few years. She attracted more than half a million dollars- worth of free travel, scholarships, prizes and bank errors in her favour, and in this book she reveals how you can do the same.Whether you're already lucky and want to attract even more into your life, or you feel like your luck is just about to run out, Lucky Bitch will show you how to take action in areas of your life that are lacking in magic.With her trademark humour and encouragement, Denise gives clear and effective instructions based on the principles of the Law of Attraction to get you closer to living your dream life. You'll also learn the 'Ten Lucky Bitch Commandments' and how to use them to create luck in all areas of life, including business and money.This book has already changed the lives of tens of thousands of people. Now it has the potential to change yours. If you've been asking for an answer or a miracle, this book is it.…

Paperback. Condizione: Good. How much love do you have for yourself? This book helps you attain a greater sense of happiness and general wellbeing. It shows how to create stronger and more real connections with others.

Paperback. Condizione: Good. In this book, much-loved angel author Jenny Smedley brings together a collection of her most moving and powerful stories about the angels and is packed with tales of angel encounters, both dramatic and everyday.

Paperback. Condizione: Good. Follows your baby's journey from 6 months to 23 months, by which time your child can be a running, talking toddler with attitude and character. This guide explains how your baby can be developing and what you can realistically expect to see each month. It covers sleep problems, feeding, development, and more.…

Condizione: very_good. Cover may have light wear, pages in very good condition and binding is sturdy; may have other light shelf wear or creases. May have notes or highlighting.

Hardback. Condizione: Fair. In this book, money mindset coach Denise Duffield-Thomas shares invaluable business advice and millionaire mindset lessons to set you on the path of abundance - without all the hard work. With her trademark humor and down-to-earth wisdom, she explains how to get over your perfectionism and embrace the flow of the Chillpreneur.…

Hardback. Condizione: Very Good. In this book, money mindset coach Denise Duffield-Thomas shares invaluable business advice and millionaire mindset lessons to set you on the path of abundance - without all the hard work. With her trademark humor and down-to-earth wisdom, she explains how to get over your perfectionism and embrace the flow of the Chillpreneur.…

Paperback. Condizione: Good. Achieve genuine inner healing, let go of past trauma and find clarity, resilience and freedom with #1 Sunday Times bestselling author Vex King. By committing to the principles and unique practices in this book, you'll raise your vibration, release what's holding you back and create space to welcome more joyful experiences into your life.…

Paperback. Condizione: Good. Takes you on an emotional and uplifting journey into the world of angels, and shares moving real-life stories of persons. This book gives you inspiration, faith and courage to follow your heart, be true to your purpose and share your gifts with the world.