Hay house uk ltd (Oltre 11.000 risultati)

Paperback. Condizione: Good. Increase your metabolism with a plant-based diet to prevent, improve or cure heart disease, type 2 diabetes, obesity, Alzheimer's disease and the epidemic of chronic illnesses. This book provides easy-to-digest, bite-sized servings of the scientific information that you need in order to discover the precise diet required for your body to thrive.…

Paperback. Condizione: Good. By applying the simple strategies well known to the world's great brands, this title helps you to make dramatic, positive and lasting change in every aspect of your life. It also helps you to discover and reveal your own authentic brand story - and how to position yourself to achieve your personal and professional brand objectives.…

Paperback. Condizione: Good. Helps you to achieve control over both your weight and your relationship with food. This work features a story of two friends who have battled with weight for most of their lives.

Paperback. Condizione: Good. Teaches you how to cultivate a fundamentally positive and loving relationship with yourself so that you can know the miracle of self love, and the abundance of joy that brings to your life. This title introduces you to the world this powerful way to tune into the universe and manifest the things that you truly desire.…

Condizione: Good. Item in good condition and has highlighting/writing on text. Used texts may not contain supplemental items such as CDs, info-trac etc.

Condizione: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Condizione: Very Good. Set your intention to make 2024 your best year so far!Transformation and joy are key themes for 2024 ? it's a powerful year for major shifts. Tap into the Moon's cycles to access all that's on offer and work with the Law of Attraction to manifest your dreams. This year brings 25 New and Full Moons. Each New Moon brings a chance to start over. Each Full Moon gives us a chance to release everything to the Divine. There are also four eclipses which will open portals to a new life. This diary is the perfect tool for embracing this year?s potential. You'll discover how to: · create, plan, and predict events or changes in your life · invite incredible opportunities and positivity into each day · attune to the energies in each lunar cycle· set and achieve goals for yourself · recognize the optimum times to enhance different aspects of your life ? from finances to romance.…

Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condizione: Acceptable. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Condizione: Good. Social media influencer Vex King overcame great adversity in his early to become a source of hope for thousands of young people. In this book, he shares his wisdom on life, love and purpose in the hope that you will feel guided to release undesirable feelings, experience more joy and live what he calls a greater life.…

Paperback. Condizione: Very Good. Social media influencer Vex King overcame great adversity in his early to become a source of hope for thousands of young people. In this book, he shares his wisdom on life, love and purpose in the hope that you will feel guided to release undesirable feelings, experience more joy and live what he calls a greater life. …

Paperback. Condizione: Good. Suitable for those who have struggled with diets, food, body image or their weight, this book presents the author's unique method which she devised to transform her relationship with food and shares the techniques she's learned.

Paperback. Condizione: Very Good. Suitable for those who have struggled with diets, food, body image or their weight, this book presents the author's unique method which she devised to transform her relationship with food and shares the techniques she's learned.

paperback. Condizione: Good.

Paperback. Condizione: Very Good. Discover tried-and-tested techniques to help you relax during labour, including mindfulness, breathing exercises and visualization, so that you can have an empowering, positive birth.Birth is a natural and normal event and, while it can be unpredictable, this book will show you how you can make it a gentle and enjoyable experience. In The Calm Birth Method, hypnobirthing expert Suzy Ashworth helps you to build confidence in your body and its abilities, and shares practical techniques to support you so that, no matter what happens, you feel prepared.Walking you and your birth partner through the whole process of birth preparation, Suzy explores:· Why many women feel so scared of giving birth and how to eliminate these fears during pregnancy· How relaxing your mind and body during birth transforms your physiology· Practical tools and techniques to promote deep relaxation and mindfulness· How to unify birth partners and care providers, to ensure the birthing environment is stress-free and has the most conducive set up for a calm and relaxing birth· Breathing techniques and visualizations to help with the sensations of birthTake the power back into your own hands so that you can learn to trust your body, and look forward to welcoming your child into the world with confidence.…

Paperback. Condizione: Good. Discover tried-and-tested techniques to help you relax during labour, including mindfulness, breathing exercises and visualization, so that you can have an empowering, positive birth.Birth is a natural and normal event and, while it can be unpredictable, this book will show you how you can make it a gentle and enjoyable experience. In The Calm Birth Method, hypnobirthing expert Suzy Ashworth helps you to build confidence in your body and its abilities, and shares practical techniques to support you so that, no matter what happens, you feel prepared.Walking you and your birth partner through the whole process of birth preparation, Suzy explores:· Why many women feel so scared of giving birth and how to eliminate these fears during pregnancy· How relaxing your mind and body during birth transforms your physiology· Practical tools and techniques to promote deep relaxation and mindfulness· How to unify birth partners and care providers, to ensure the birthing environment is stress-free and has the most conducive set up for a calm and relaxing birth· Breathing techniques and visualizations to help with the sensations of birthTake the power back into your own hands so that you can learn to trust your body, and look forward to welcoming your child into the world with confidence.…

Paperback. Condizione: Good. Living in alignment with the lunar cycle is one of the fastest ways to happiness and success, so let the Moon be your guide. to wherever you want to go! This diary will help you to navigate a year of big breakthroughs, consciously and intentionally, and to push through any obstacle, achieve your goals and manifest a life of joy.…

Paperback. Condizione: Very Good. Living in alignment with the lunar cycle is one of the fastest ways to happiness and success, so let the Moon be your guide. to wherever you want to go! This diary will help you to navigate a year of big breakthroughs, consciously and intentionally, and to push through any obstacle, achieve your goals and manifest a life of joy.…

Condizione: very_good. Cover may have light wear, pages in very good condition and binding is sturdy; may have other light shelf wear or creases. May have notes or highlighting.

Paperback. Condizione: Good. Are you ready to get rich? Learn how to break through your money blocks, attract more abundance and start earning what you're really worth.So you want to manifest more money this year. You're not alone. But why does it feel so freaking hard? It's weird and frankly bewildering that the most talented people in the world are often the ones struggling to make fabulous money from their talents. Too many female entrepreneurs sabotage their income and work too hard for too little. Why do most people settle for pennies instead of embracing true wealth? It's not because you're not smart or ambitious enough. You've just been programmed to block your Universal right to wealth with guilt, shame or embarrassment. Even if you're unaware of these blocks and fears, you're probably not earning what you're worth. In Get Rich, Lucky Bitch! you'll learn how to unlock your hidden potential for abundance and upgrade your life forever. Join Lucky Bitch author Denise Duffield-Thomas on a journey of self-discovery so you can smash through your abundance blocks and join a worldwide community of people who are learning to live large and become truly lucky bitches.…

Paperback. Condizione: Good. Based on the author's own 11-year journey of healing and reconnecting with her body, this book uses a myriad of tools and practices such as Earth based spirituality, shamanic teachings, movement and dance, and breath and sound work to teach women how to reconnect to their feminine wisdom in order to start rebalancing all aspects of their lives.…

Paperback. Condizione: Very Good. Reclaim your inner witch with the magical rituals, divination tools, spells and ancient wisdom in this revolutionary book. A witch is a woman in her power. She's wise, a healer, someone who is aligned with the cycles of Mother Nature and the phases of the Moon. Yet for so long, the word 'witch' has had negative connotations - being used as an insult, a slur and to perpetuate fear. In this book, third generation hereditary witch Lisa Lister explains the history behind witchcraft, why in past centuries the word 'witch' has led women to be tortured, drowned and burned at the stake, and why the witch is now waking once again in women across the world today. This book will help women to remember, reconnect and reclaim the word 'witch' and its power. It explores the many different versions of witchcraft and their core principles and practices, and shares ancient wisdom made relevant for waking witches, including how to: · Align your energy with the wheel of the year, the sabbats and the cycles of the Moon · Connect with and trust your intuition · Use divination tools such as oracle cards, scrying and rune reading· Cast circles, create altars and set sacred space · Work with the elements of nature and use herbs and crystals· Discover and work with five different aspects of the witch: the Force of Nature, the Creatrix, the Healer, the Oracle and the Sorceress · Rediscover your powers and manifest your reality with spell casting Lisa also shares her own journey to reclaiming the word 'witch', along with personal, hands-on rituals and spells from her family lineage of gypsy witch magic.…

Paperback. Condizione: Good. Reclaim your inner witch with the magical rituals, divination tools, spells and ancient wisdom in this revolutionary book. A witch is a woman in her power. She's wise, a healer, someone who is aligned with the cycles of Mother Nature and the phases of the Moon. Yet for so long, the word 'witch' has had negative connotations - being used as an insult, a slur and to perpetuate fear. In this book, third generation hereditary witch Lisa Lister explains the history behind witchcraft, why in past centuries the word 'witch' has led women to be tortured, drowned and burned at the stake, and why the witch is now waking once again in women across the world today. This book will help women to remember, reconnect and reclaim the word 'witch' and its power. It explores the many different versions of witchcraft and their core principles and practices, and shares ancient wisdom made relevant for waking witches, including how to: · Align your energy with the wheel of the year, the sabbats and the cycles of the Moon · Connect with and trust your intuition · Use divination tools such as oracle cards, scrying and rune reading· Cast circles, create altars and set sacred space · Work with the elements of nature and use herbs and crystals· Discover and work with five different aspects of the witch: the Force of Nature, the Creatrix, the Healer, the Oracle and the Sorceress · Rediscover your powers and manifest your reality with spell casting Lisa also shares her own journey to reclaiming the word 'witch', along with personal, hands-on rituals and spells from her family lineage of gypsy witch magic.…

Paperback. Condizione: Very Good. Based on the author's own 11-year journey of healing and reconnecting with her body, this book uses a myriad of tools and practices such as Earth based spirituality, shamanic teachings, movement and dance, and breath and sound work to teach women how to reconnect to their feminine wisdom in order to start rebalancing all aspects of their lives.…

Hardback. Condizione: Fair. In this book, money mindset coach Denise Duffield-Thomas shares invaluable business advice and millionaire mindset lessons to set you on the path of abundance - without all the hard work. With her trademark humor and down-to-earth wisdom, she explains how to get over your perfectionism and embrace the flow of the Chillpreneur.…

Paperback. Condizione: Good. Takes you on an emotional and uplifting journey into the world of angels, and shares moving real-life stories of persons. This book gives you inspiration, faith and courage to follow your heart, be true to your purpose and share your gifts with the world.

Paperback. Condizione: Fair. Based on the author's own 11-year journey of healing and reconnecting with her body, this book uses a myriad of tools and practices such as Earth based spirituality, shamanic teachings, movement and dance, and breath and sound work to teach women how to reconnect to their feminine wisdom in order to start rebalancing all aspects of their lives.…

Paperback. Condizione: Very Good. How much love do you have for yourself? This book helps you attain a greater sense of happiness and general wellbeing. It shows how to create stronger and more real connections with others.

Paperback. Condizione: Good. How much love do you have for yourself? This book helps you attain a greater sense of happiness and general wellbeing. It shows how to create stronger and more real connections with others.