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Discover tried-and-tested techniques to help you relax during labour, so that you can work with your body for an empowering, positive birth.Birth is a natural and normal event and, while it can be unpredictable, this book will show you how you can make it a gentle and enjoyable experience. In The Calm Birth Method, hypnobirthing expert Suzy Ashworth helps you to build confidence in your body and its abilities, and shares practical techniques to support you so that, no matter what happens, you feel prepared.Walking you and your birth partner through the whole process of birth preparation, Suzy explores: •Why many women feel so scared of giving birth and how to eliminate these fears during pregnancy •How relaxing your mind and body during birth transforms your physiology •Practical tools and techniques to promote deep relaxation and mindfulness •How to unify birth partners and care providers, to ensure the birthing environment is stress-free and has the most conducive set up for a calm and relaxing birth •Breathing techniques and visualizations to help with the sensations of birthTake the power back into your own hands so that you can learn to trust your body, and look forward to welcoming your child into the world with confidence.
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Informazioni sull'autore
Suzy Ashworth is an author, pregnancy coach, mentor, and TEDx speaker. She discovered hypnobirthing during the pregnancy and birth of her first child, but it wasn't until she enjoyed her second home water birth that she left her corporate job and started teaching other women how to give birth calmly and positively. Suzy founded The Calm Birth School, the world's first video based hypnobirthing program, helping thousands of women across six different continents. www.thecalmbirthschool.com
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The Calm Birth Method: Your Complete Guide to a Positive Hypnobirthing Experience
Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Paperback. Condizione: Very Good. Discover tried-and-tested techniques to help you relax during labour, including mindfulness, breathing exercises and visualization, so that you can have an empowering, positive birth.Birth is a natural and normal event and, while it can be unpredictable, this book will show you how you can make it a gentle and enjoyable experience. In The Calm Birth Method, hypnobirthing expert Suzy Ashworth helps you to build confidence in your body and its abilities, and shares practical techniques to support you so that, no matter what happens, you feel prepared.Walking you and your birth partner through the whole process of birth preparation, Suzy explores:· Why many women feel so scared of giving birth and how to eliminate these fears during pregnancy· How relaxing your mind and body during birth transforms your physiology· Practical tools and techniques to promote deep relaxation and mindfulness· How to unify birth partners and care providers, to ensure the birthing environment is stress-free and has the most conducive set up for a calm and relaxing birth· Breathing techniques and visualizations to help with the sensations of birthTake the power back into your own hands so that you can learn to trust your body, and look forward to welcoming your child into the world with confidence. Codice articolo 00110288184
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The Calm Birth Method: Your Complete Guide to a Positive Hypnobirthing Experience
Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Good. Discover tried-and-tested techniques to help you relax during labour, including mindfulness, breathing exercises and visualization, so that you can have an empowering, positive birth.Birth is a natural and normal event and, while it can be unpredictable, this book will show you how you can make it a gentle and enjoyable experience. In The Calm Birth Method, hypnobirthing expert Suzy Ashworth helps you to build confidence in your body and its abilities, and shares practical techniques to support you so that, no matter what happens, you feel prepared.Walking you and your birth partner through the whole process of birth preparation, Suzy explores:· Why many women feel so scared of giving birth and how to eliminate these fears during pregnancy· How relaxing your mind and body during birth transforms your physiology· Practical tools and techniques to promote deep relaxation and mindfulness· How to unify birth partners and care providers, to ensure the birthing environment is stress-free and has the most conducive set up for a calm and relaxing birth· Breathing techniques and visualizations to help with the sensations of birthTake the power back into your own hands so that you can learn to trust your body, and look forward to welcoming your child into the world with confidence. Codice articolo 00107598331
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The Calm Birth Method: Your Complete Guide to a Positive Hypnobirthing Experience
Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Paperback. Condizione: Fair. Discover tried-and-tested techniques to help you relax during labour, including mindfulness, breathing exercises and visualization, so that you can have an empowering, positive birth.Birth is a natural and normal event and, while it can be unpredictable, this book will show you how you can make it a gentle and enjoyable experience. In The Calm Birth Method, hypnobirthing expert Suzy Ashworth helps you to build confidence in your body and its abilities, and shares practical techniques to support you so that, no matter what happens, you feel prepared.Walking you and your birth partner through the whole process of birth preparation, Suzy explores:· Why many women feel so scared of giving birth and how to eliminate these fears during pregnancy· How relaxing your mind and body during birth transforms your physiology· Practical tools and techniques to promote deep relaxation and mindfulness· How to unify birth partners and care providers, to ensure the birthing environment is stress-free and has the most conducive set up for a calm and relaxing birth· Breathing techniques and visualizations to help with the sensations of birthTake the power back into your own hands so that you can learn to trust your body, and look forward to welcoming your child into the world with confidence. Codice articolo CIN1781808465A
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The Calm Birth Method: Your Complete Guide to a Positive Hypnobirthing Experience
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Condizione: good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Codice articolo ZEV.1781808465.G
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The Calm Birth Method: Your Complete Guide to a Positive Hypnobirthing Experience
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paperback. Condizione: As New. Codice articolo 1781808465-1-37267323
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The Calm Birth Method: Your Complete Guide to a Positive Hypnobirthing Experience
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Hay House UK (edition ), 2017
ISBN 10: 1781808465
ISBN 13: 9781781808467
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The Calm Birth Method: Your Complete Guide to a Positive Hypnobirthing Experience
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Paperback. Condizione: Very Good. The Calm Birth Method: Your Complete Guide to a Positive Hypnobirthing Experience This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Codice articolo 7719-9781781808467
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The Calm Birth Method: Your Complete Guide to a Positive Hypnobirthing Experience
Da: World of Books Inc, Montgomery, IL, U.S.A.
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Paperback. Condizione: Fair. Discover tried-and-tested techniques to help you relax during labour, including mindfulness, breathing exercises and visualization, so that you can have an empowering, positive birth.Birth is a natural and normal event and, while it can be unpredictable, this book will show you how you can make it a gentle and enjoyable experience. In The Calm Birth Method, hypnobirthing expert Suzy Ashworth helps you to build confidence in your body and its abilities, and shares practical techniques to support you so that, no matter what happens, you feel prepared.Walking you and your birth partner through the whole process of birth preparation, Suzy explores:· Why many women feel so scared of giving birth and how to eliminate these fears during pregnancy· How relaxing your mind and body during birth transforms your physiology· Practical tools and techniques to promote deep relaxation and mindfulness· How to unify birth partners and care providers, to ensure the birthing environment is stress-free and has the most conducive set up for a calm and relaxing birth· Breathing techniques and visualizations to help with the sensations of birthTake the power back into your own hands so that you can learn to trust your body, and look forward to welcoming your child into the world with confidence. Codice articolo CIN1781808465A
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