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Descrizione libro Paperback. Condizione: new. Paperback. One of five pocket-sized, essential guides to life from Zen Master and mindfulness expert, Thich Nhat HanhHow to Eat is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.How to Eat explains what it means to eat as a meditative practice and that the results of mindful eating are both global and personal. Eating a meal can help develop compassion and understanding, reminding practitioners that there are things they can do to help nourish people who are hungry and lonely. It can however also encourages moderation and will aid readers to achieve an optimum health and body weight. How to Eat is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. How to Eat explains what it means to eat as a meditative practice and that the results of mindful eating are both global and personal. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9781846045158
Descrizione libro Condizione: New. pp. 128. Codice articolo 371409459
Descrizione libro paperback. Condizione: New. Language: ENG. Codice articolo 9781846045158
Descrizione libro Soft Cover. Condizione: new. Codice articolo 9781846045158
Descrizione libro Paperback / softback. Condizione: New. New copy - Usually dispatched within 4 working days. Codice articolo B9781846045158
Descrizione libro Paperback. Condizione: Brand New. 128 pages. 6.14x4.33x0.35 inches. In Stock. Codice articolo __1846045150
Descrizione libro Paperback. Condizione: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Codice articolo 9781846045158-GDR
Descrizione libro Condizione: New. In English. Codice articolo ria9781846045158_new
Descrizione libro Condizione: New. Book is in NEW condition. 0.13. Codice articolo 1846045150-2-1
Descrizione libro Paperback. Condizione: new. Buy for Great customer experience. Codice articolo GoldenDragon1846045150