How To Walk - Brossura

Hanh, Thich Nhat

Brossura

ISBN 10: 1846045169 ISBN 13: 9781846045165

Casa editrice: Rider, 2016

Riassunto

How to Walk is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.

Focussing on mindful walking, Nhat Hanh explains how this technique can diminish depression, recapture wonder and help us to express sincere gratitude.

Su questo libro

Descrizione del libro:

One of five pocket-sized, essential guides to life from Zen Master and mindfulness expert, Thich Nhat Hanh

L'autore:

Thich Nhat Hanh is a Vietnamese Buddhist Zen Master, poet, scholar and peace activist. During the Vietnam War his work for peace and reconciliation moved Martin Luther King to nominate him for the Nobel Peace Prize in 1967. He founded the Van Hanh Buddhist University in Saigon and the School of Youth for Social Service. He was exiled as a result of his work for peace but continued his activism, rescuing boat people and helping to resettle Vietnamese refugees. He has written many, very popular books, which have sold millions of copies around the world. He now lives in France where he founded a Buddhist community and meditation centre.

Su questa edizione

• Editore: Rider
• Data di pubblicazione: 2016
• ISBN 10: 1846045169
• ISBN 13: 9781846045165
• Rilegatura: Copertina flessibile
• Numero di pagine: 128