Be Happy - Brossura

Holden PhD, Robert

4,1

291 valutazioni di Goodreads

Brossura

ISBN 10: 1848501056 ISBN 13: 9781848501058

Casa editrice: Hay House UK, 2009

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Scientifically tested and proven, Robert Holden's training to improve wellbeing and mental health is finally available in this workbook of 50 principles and exercises to radically change a negative thought pattern to a positive mindset. Encapsulating Dr. Holden's world famous techniques, this book shows you how to stop chasing happiness and start enjoying your life as it happens, create a happiness contract to undo mental and emotional blocks to happiness and success, learn to forgive old mistakes, accept the past cannot be changed and focus on being happy now, and use the power of happiness to bless your life and benefit others.

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Recensione:

Robert Holden is the man known worldwide as the happiness guru. --The Sunday Times Style Magazine

Dr Robert Holden ... reveals the path to a contented existence --You Magazine

L'autore:

Robert Holden, Ph.D., is the Director of The Happiness Project and Success Intelligence. He’s the author of ten best-selling books, including Success Intelligence and Shift Happens!, and was featured on the BBC documentary How to Be Happy. Author Residence: London, UK

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