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EUR 2,47
In U.S.A.
Descrizione libro Condizione: New. Codice articolo 11859697-n
Descrizione libro Paperback. Condizione: new. Paperback. When The Anatomy of Stretching was originally published, it was the first book to cover the topic of anatomy and physiology for stretching and flexibility. Since then others have been written, but no other book on the subject contains more examples of stretching exercises, or is able to take detailed anatomical information and present it in a way that is easy for everyone to understand. This is where The Anatomy of Stretching is different: it is able to take you inside the body and show you both the primary and secondary muscles in action during the stretching process. The Anatomy of Stretching looks at stretching from every angle, including: physiology and flexibility; the benefits of stretching; the different types of stretching; rules for safe stretching; and how to stretch properly. Aimed at fitness enthusiasts of any level, as well as fitness pros, The Anatomy of Stretching also focuses on which stretches are useful for the alleviation or rehabilitation of specific sports injuries.Plus in this second edition, over twenty new stretches have been added; the chapter on physiology has been expanded; more detailed anatomy has been included with each stretching chapter; the top five stretches for a range of sports and sports injuries are listed; and a new numbering system has been included to help reference each stretch. When The Anatomy of Stretching was originally published, it was the first book to cover the topic of anatomy and physiology for stretching and flexibility. Since then others have been written, but no other book on the subject contains more examples of stretching exercises, or is able to help the reader rehabilitate their sports injury. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9781905367290
Descrizione libro paperback. Condizione: New. Codice articolo 9781905367290
Descrizione libro Paperback. Condizione: new. New. Fast Shipping and good customer service. Codice articolo Holz_New_1905367295
Descrizione libro Paperback. Condizione: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Codice articolo 9781905367290-GDR
Descrizione libro Condizione: new. Codice articolo K85XCT5RPV
Descrizione libro Condizione: New. In. Codice articolo ria9781905367290_new
Descrizione libro Condizione: New. 2011. 2nd Revised edition. Paperback. When The Anatomy of Stretching was originally published, it was the first book to cover the topic of anatomy and physiology for stretching and flexibility. Since then others have been written, but no other book on the subject contains more examples of stretching exercises, or is able to help the reader rehabilitate their sports injury. Num Pages: 192 pages, 200 colour. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 264 x 197 x 12. Weight in Grams: 608. . . . . . Codice articolo V9781905367290
Descrizione libro Paperback / softback. Condizione: New. New copy - Usually dispatched within 4 working days. When The Anatomy of Stretching was originally published, it was the first book to cover the topic of anatomy and physiology for stretching and flexibility. Since then others have been written, but no other book on the subject contains more examples of stretching exercises, or is able to help the reader rehabilitate their sports injury. Codice articolo B9781905367290
Descrizione libro Paperback. Condizione: Brand New. 2nd revised edition edition. 192 pages. 10.31x7.64x0.47 inches. In Stock. Codice articolo __1905367295