The French GI Diet for Women: 100 Low Carb Recipes - Rilegato

Montignac, Michel

Rilegato

ISBN 10: 2359340670 ISBN 13: 9782359340679

Casa editrice: Alpen Editions, 2011

Riassunto

Over 20 years ago, Michel Montignac was among the first nutritionists to introduce the glycemic index as a weight loss concept. The Montignac Method offers weight loss advice for every stage of a woman's life, including 100 exclusive, low-GI recipes to enjoy.

Su questo libro

L'autore:

In 1986 Michel Montignac was the first nutritionist in the world to introduce glycemic index as a weight loss concept. Today he is still a world expert in applying this concept to prevent and reduce weight gain and obesity.

Product Description:

For over twenty years, the Montignac Method has proved itself by the millions of people who have lost weight without many problems and who have kept it off permanently. Here, Michel Montignac offers a specifically tailored approach to his diet concept designed exclusively for each stage of a woman's life (adolescence, motherhood, menopause and old age.) Each stage has: * adapted nutritional advices (specific needs - vitamins, minerals, etc) * sample menus * Exclusive recipes with low GI indices THE FRENCH GI DIET FOR WOMEN has everything a woman needs to stay feeling young, pretty and in perfect health!

Su questa edizione

• Editore: Alpen Editions
• Data di pubblicazione: 2011
• ISBN 10: 2359340670
• ISBN 13: 9782359340679
• Rilegatura: Copertina rigida
• Numero di pagine: 253