ISBN 10: 1514377039 / ISBN 13: 9781514377031
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Riassunto: Learn How to Let Go of Perfectionism and Achieve More in Life!

You’re about to discover how to defeat perfectionism and explore other ways on how to live excellently. Your work life, family, relationships, and education will significantly improve if you stop aiming for perfection and just focus on doing your best. Excellence can be achieved if you think positively and allow yourself to breathe when you need to.

With the help of this book, you’ll be able to gain a deeper and more extensive understanding of perfectionism. You’ll learn about the various steps on how to move on with your life with a healthier mindset. You’ll see that perfection is over-rated and that the happiest people aren’t necessarily those who can do things perfectly.

Here Is A Preview Of What You'll Learn...

  • steps to overcome perfectionism
  • Signs that you’re a perfectionist
  • The relationship between perfectionism and stress
  • The difference between perfection and excellence
  • How perfectionism hinders happiness
  • How perfectionism can be an endless cycle of frustration and depression
  • How perfectionism can affect your academic performance
  • How your work life can suffer due to perfectionism

So what are you waiting for? It’s time to conquer perfectionism and have a more fulfilling life!

Anxiety Has No Place In Your Life. Conquer it!

It’s normal to feel afraid and worried. In fact, harboring apprehensions is an essential trait needed for our very survival as humans. Ideally, knowing what we are afraid of is supposed to help us pay close attention to the problem at hand and devise solutions to address it right away.

However, it's an entirely different thing when these same fears and insecurities begin to get the better of us. Anxiety comes about when we lose control of our fears. It becomes particularly troublesome when we cease to function well, if at all, because of our inability to pull ourselves together.

As such, it is necessary to identify the factors that lead to anxiety, as well as the different strategies and techniques that can be used to overcome its debilitating effects.

Here Is A Preview Of What You'll Learn...

  • Defining Anxiety and Its Role in your Life
  • Understanding the Triggers and Risk Factors that Cause Anxiety Disorders
  • Determining the Physical, Emotional and Behavioral Manifestation of Anxiety
  • Probing the Effects of Anxiety on Your Personal and Professional Life
  • Altering Negative Thought Patterns through Professional Help
  • Modifying Your Day to Day Lifestyle to Free Yourself from Anxiety

Purchase your copy today!

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Minty, Jessica
ISBN 10: 1514377039 ISBN 13: 9781514377031
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Descrizione libro 2015. PAP. Condizione libro: New. New Book. Delivered from our UK warehouse in 3 to 5 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Codice libro della libreria IQ-9781514377031

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Descrizione libro Createspace, United States, 2015. Paperback. Condizione libro: New. Language: English . Brand New Book ***** Print on Demand *****.Learn How to Let Go of Perfectionism and Achieve More in Life! You re about to discover how to defeat perfectionism and explore other ways on how to live excellently. Your work life, family, relationships, and education will significantly improve if you stop aiming for perfection and just focus on doing your best. Excellence can be achieved if you think positively and allow yourself to breathe when you need to. With the help of this book, you ll be able to gain a deeper and more extensive understanding of perfectionism. You ll learn about the various steps on how to move on with your life with a healthier mindset. You ll see that perfection is over-rated and that the happiest people aren t necessarily those who can do things perfectly. Here Is A Preview Of What You ll Learn. steps to overcome perfectionism Signs that you re a perfectionist The relationship between perfectionism and stress The difference between perfection and excellence How perfectionism hinders happiness How perfectionism can be an endless cycle of frustration and depression How perfectionism can affect your academic performance How your work life can suffer due to perfectionism So what are you waiting for? It s time to conquer perfectionism and have a more fulfilling life! Anxiety Has No Place In Your Life. Conquer it! It s normal to feel afraid and worried. In fact, harboring apprehensions is an essential trait needed for our very survival as humans. Ideally, knowing what we are afraid of is supposed to help us pay close attention to the problem at hand and devise solutions to address it right away. However, it s an entirely different thing when these same fears and insecurities begin to get the better of us. Anxiety comes about when we lose control of our fears. It becomes particularly troublesome when we cease to function well, if at all, because of our inability to pull ourselves together. As such, it is necessary to identify the factors that lead to anxiety, as well as the different strategies and techniques that can be used to overcome its debilitating effects. Here Is A Preview Of What You ll Learn. Defining Anxiety and Its Role in your Life Understanding the Triggers and Risk Factors that Cause Anxiety Disorders Determining the Physical, Emotional and Behavioral Manifestation of Anxiety Probing the Effects of Anxiety on Your Personal and Professional Life Altering Negative Thought Patterns through Professional Help Modifying Your Day to Day Lifestyle to Free Yourself from Anxiety Purchase your copy today!. Codice libro della libreria APC9781514377031

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Descrizione libro 2015. PAP. Condizione libro: New. New Book. Shipped from US within 10 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Codice libro della libreria IQ-9781514377031

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Jessica Minty
Editore: Createspace, United States (2015)
ISBN 10: 1514377039 ISBN 13: 9781514377031
Nuovi Paperback Quantità: 10
Print on Demand
Da
The Book Depository US
(London, Regno Unito)
Valutazione libreria
[?]

Descrizione libro Createspace, United States, 2015. Paperback. Condizione libro: New. Language: English . Brand New Book ***** Print on Demand *****. Learn How to Let Go of Perfectionism and Achieve More in Life! You re about to discover how to defeat perfectionism and explore other ways on how to live excellently. Your work life, family, relationships, and education will significantly improve if you stop aiming for perfection and just focus on doing your best. Excellence can be achieved if you think positively and allow yourself to breathe when you need to. With the help of this book, you ll be able to gain a deeper and more extensive understanding of perfectionism. You ll learn about the various steps on how to move on with your life with a healthier mindset. You ll see that perfection is over-rated and that the happiest people aren t necessarily those who can do things perfectly. Here Is A Preview Of What You ll Learn. steps to overcome perfectionism Signs that you re a perfectionist The relationship between perfectionism and stress The difference between perfection and excellence How perfectionism hinders happiness How perfectionism can be an endless cycle of frustration and depression How perfectionism can affect your academic performance How your work life can suffer due to perfectionism So what are you waiting for? It s time to conquer perfectionism and have a more fulfilling life! Anxiety Has No Place In Your Life. Conquer it! It s normal to feel afraid and worried. In fact, harboring apprehensions is an essential trait needed for our very survival as humans. Ideally, knowing what we are afraid of is supposed to help us pay close attention to the problem at hand and devise solutions to address it right away. However, it s an entirely different thing when these same fears and insecurities begin to get the better of us. Anxiety comes about when we lose control of our fears. It becomes particularly troublesome when we cease to function well, if at all, because of our inability to pull ourselves together. As such, it is necessary to identify the factors that lead to anxiety, as well as the different strategies and techniques that can be used to overcome its debilitating effects. Here Is A Preview Of What You ll Learn. Defining Anxiety and Its Role in your Life Understanding the Triggers and Risk Factors that Cause Anxiety Disorders Determining the Physical, Emotional and Behavioral Manifestation of Anxiety Probing the Effects of Anxiety on Your Personal and Professional Life Altering Negative Thought Patterns through Professional Help Modifying Your Day to Day Lifestyle to Free Yourself from Anxiety Purchase your copy today!. Codice libro della libreria APC9781514377031

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Descrizione libro Condizione libro: New. This item is Print on Demand - Depending on your location, this item may ship from the US or UK. Codice libro della libreria POD_9781514377031

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Descrizione libro CreateSpace Independent Publishing Platform. PAPERBACK. Condizione libro: New. 1514377039 Special order direct from the distributor. Codice libro della libreria ING9781514377031

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Descrizione libro CreateSpace Independent Publishing Platform, 2015. Paperback. Condizione libro: Good. Ships with Tracking Number! INTERNATIONAL WORLDWIDE Shipping available. May not contain Access Codes or Supplements. Buy with confidence, excellent customer service!. Codice libro della libreria 1514377039

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