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Book of Meditation: An Exploration of Meditation for Physical and Spiritual Well-being

Jarmey, Chris

Editore: Thorsons, 2001
ISBN 10: 0007121377 / ISBN 13: 9780007121373
Usato / Quantità: 1
Da Nearfine Books (Brooklyn, NY, U.S.A.)
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Titolo: Book of Meditation: An Exploration of ...

Casa editrice: Thorsons

Data di pubblicazione: 2001

Condizione libro: very good


Gently used. Expect delivery in 2-3 weeks. Codice inventario libreria 9780007121373-3

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Riassunto: A follow-on from "The Big Book of Ch'I", this book introduces the reader to meditation and guides them through a range of different meditation practices. The book aligns itself with no particular religious doctrine, and offers a range of specific meditations and visualizations for the enhancement of both physical and spiritual well-being. The book includes: a general overview of meditation; preparing to meditate; meditations for motivation; meditations to cleanse; meditations for vitality; meditations to heal; the role of music and sound; and learning how to apply the fundamental principles of meditation, mindfulness and visualization to the promotion of health. It provides clear and practical exercises to reorient your mind towards a positive attitude and provides specific antidotes to specific problems.

L'autore: Chris Jarmey has lifelong experience of practicing many forms of meditation within several meditation systems, largely through his interest in consciousness, Eastern philosophies and his work as a leading teacher and practitioner of bodywork and Oriental medicine. In the past Chris has lived for several years in various yoga centres and has since spent large amounts of time practicing meditation in Buddhist centres around the world, as well as researching and practicing meditation at home.

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Libreria: Nearfine Books
Indirizzo: Brooklyn, NY, U.S.A.

Libreria AbeBooks dal: 13 giugno 2014
Valutazione libreria: 4 stelle

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Descrizione libreria: Nearfine Books is a bookseller specialised in hard-to-find and out-of-print titles. We are based in London and New York.