Gently used. Expect delivery in 2-3 weeks. Codice inventario libreria
Riassunto: A follow-on from "The Big Book of Ch'I", this book introduces the reader to meditation and guides them through a range of different meditation practices. The book aligns itself with no particular religious doctrine, and offers a range of specific meditations and visualizations for the enhancement of both physical and spiritual well-being. The book includes: a general overview of meditation; preparing to meditate; meditations for motivation; meditations to cleanse; meditations for vitality; meditations to heal; the role of music and sound; and learning how to apply the fundamental principles of meditation, mindfulness and visualization to the promotion of health. It provides clear and practical exercises to reorient your mind towards a positive attitude and provides specific antidotes to specific problems.
L'autore: Chris Jarmey has lifelong experience of practicing many forms of meditation within several meditation systems, largely through his interest in consciousness, Eastern philosophies and his work as a leading teacher and practitioner of bodywork and Oriental medicine. In the past Chris has lived for several years in various yoga centres and has since spent large amounts of time practicing meditation in Buddhist centres around the world, as well as researching and practicing meditation at home.
Titolo: Book of Meditation: An Exploration of ...
Casa editrice: Thorsons
Data di pubblicazione: 2001
Condizione libro: very good
Descrizione libro Element, 2001. Paperback. Condizione libro: Used; Good. Codice libro della libreria mon0001746030
Descrizione libro Element, 2001. Paperback. Condizione libro: Very Good. Book of Meditation: An Exploration of Meditation for Physical and Spiritual Well-Being This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Codice libro della libreria 7719-9780007121373
Descrizione libro Condizione libro: good. 930 Gramm. Codice libro della libreria M00007121377-G
Descrizione libro Thorsons. Paperback. Condizione libro: Good. Book shows minor use. Cover and Binding have minimal wear and the pages have only minimal creases. Codice libro della libreria G0007121377I3N00
Descrizione libro Thorsons. Paperback. Condizione libro: Fair. Codice libro della libreria G0007121377I5N00