ISBN 10: 1482737523 / ISBN 13: 9781482737523
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Riassunto: Research shows that strong social networks and family connections can help us live longer, healthier and happier lives. Social bonding among women boosts oxytocin levels, a natural hormone that combats stress, anxiety and depression. Even a couple of hours spent with friends can provide emotional nourishment, reducing your stress and lifting your spirits. As a result, you’ll return home a happier, more effective parent with increased energy and enthusiasm. If you feel alone and isolated, "Confidently Connected" will gently guide you back out into the world. You’ll learn how to breathe new life into your network and regain your footing with a sense of purpose and support. This book will also help you prioritize, develop boundaries and create a social network that complements rather than controls your life. Whether you are a new or seasoned mom–-working, staying home or somewhere in between–-this book will show you how to: *Find a parenting group that matches your needs, parenting philosophy and personality. *Connect and converse with confidence. *Empower yourself to contend with draining relationships and mommy cliques. *Use social media to tap new friendships and enhance old ones. *Learn creative, practical ways to form a group of fun, supportive mom friends.

About the Author: Christa Melnyk Hines is a freelance journalist and communication specialist. Her articles have appeared in dozens of parenting publications around the U.S. and Canada. Between a childhood spent moving from base-to-base as a military brat, several moves as an adult and her transition from working full-time to staying home with her two young boys, Christa knows first-hand what it's like to be the new kid/mom on the block. Christa is passionate about empowering moms to build and sustain healthy connections to better manage life's inevitable upheavals.

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Christa Melnyk Hines
Editore: CreateSpace Independent Publishing Platform
ISBN 10: 1482737523 ISBN 13: 9781482737523
Usato Paperback Quantità: 1
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OwlsBooks
(Toledo, MD, U.S.A.)
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Descrizione libro CreateSpace Independent Publishing Platform. Paperback. Condizione libro: GOOD. Good clean copy with no missing pages might be an ex library copy; Possibly may have minor marginal notes and or highlighting. Codice libro della libreria 2551328567

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Christa Melnyk Hines
Editore: CreateSpace Independent Publishing Platform
ISBN 10: 1482737523 ISBN 13: 9781482737523
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Green Earth Books
(Portland, OR, U.S.A.)
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Descrizione libro CreateSpace Independent Publishing Platform. Paperback. Condizione libro: Very Good. Appearance of only slight previous use. Cover and binding show a little wear. All pages are undamaged with potentially only a few, small markings. Codice libro della libreria G1482737523I4N00

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Hines, Christa Melnyk
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Descrizione libro 2013. PAP. Condizione libro: New. New Book. Delivered from our UK warehouse in 3 to 5 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Codice libro della libreria IQ-9781482737523

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Hines, Christa Melnyk
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Descrizione libro 2013. PAP. Condizione libro: New. New Book. Shipped from US within 10 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Codice libro della libreria IQ-9781482737523

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Christa Melnyk Hines
Editore: Createspace, United States (2013)
ISBN 10: 1482737523 ISBN 13: 9781482737523
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Descrizione libro Createspace, United States, 2013. Paperback. Condizione libro: New. Language: English . Brand New Book ***** Print on Demand *****. Research shows that strong social networks and family connections can help us live longer, healthier and happier lives. Social bonding among women boosts oxytocin levels, a natural hormone that combats stress, anxiety and depression. Even a couple of hours spent with friends can provide emotional nourishment, reducing your stress and lifting your spirits. As a result, you ll return home a happier, more effective parent with increased energy and enthusiasm. If you feel alone and isolated, Confidently Connected will gently guide you back out into the world. You ll learn how to breathe new life into your network and regain your footing with a sense of purpose and support. This book will also help you prioritize, develop boundaries and create a social network that complements rather than controls your life. Whether you are a new or seasoned mom--working, staying home or somewhere in between--this book will show you how to: *Find a parenting group that matches your needs, parenting philosophy and personality. *Connect and converse with confidence. *Empower yourself to contend with draining relationships and mommy cliques. *Use social media to tap new friendships and enhance old ones. *Learn creative, practical ways to form a group of fun, supportive mom friends. Codice libro della libreria APC9781482737523

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Christa Melnyk Hines
Editore: Createspace, United States (2013)
ISBN 10: 1482737523 ISBN 13: 9781482737523
Nuovi Paperback Quantità: 10
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Descrizione libro Createspace, United States, 2013. Paperback. Condizione libro: New. Language: English . Brand New Book ***** Print on Demand *****.Research shows that strong social networks and family connections can help us live longer, healthier and happier lives. Social bonding among women boosts oxytocin levels, a natural hormone that combats stress, anxiety and depression. Even a couple of hours spent with friends can provide emotional nourishment, reducing your stress and lifting your spirits. As a result, you ll return home a happier, more effective parent with increased energy and enthusiasm. If you feel alone and isolated, Confidently Connected will gently guide you back out into the world. You ll learn how to breathe new life into your network and regain your footing with a sense of purpose and support. This book will also help you prioritize, develop boundaries and create a social network that complements rather than controls your life. Whether you are a new or seasoned mom--working, staying home or somewhere in between--this book will show you how to: *Find a parenting group that matches your needs, parenting philosophy and personality. *Connect and converse with confidence. *Empower yourself to contend with draining relationships and mommy cliques. *Use social media to tap new friendships and enhance old ones. *Learn creative, practical ways to form a group of fun, supportive mom friends. Codice libro della libreria APC9781482737523

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Descrizione libro Condizione libro: New. This item is Print on Demand - Depending on your location, this item may ship from the US or UK. Codice libro della libreria POD_9781482737523

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Descrizione libro Condizione libro: Very Good. Book Condition: Very Good. Codice libro della libreria 97814827375233.0

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Christa Melnyk Hines
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Descrizione libro CreateSpace Independent Publishing Platform. Paperback. Condizione libro: New. This item is printed on demand. Paperback. 72 pages. Dimensions: 10.0in. x 7.0in. x 0.2in.Research shows that strong social networks and family connections can help us live longer, healthier and happier lives. Social bonding among women boosts oxytocin levels, a natural hormone that combats stress, anxiety and depression. Even a couple of hours spent with friends can provide emotional nourishment, reducing your stress and lifting your spirits. As a result, youll return home a happier, more effective parent with increased energy and enthusiasm. If you feel alone and isolated, Confidently Connected will gently guide you back out into the world. Youll learn how to breathe new life into your network and regain your footing with a sense of purpose and support. This book will also help you prioritize, develop boundaries and create a social network that complements rather than controls your life. Whether you are a new or seasoned mom-working, staying home or somewhere in between-this book will show you how to: Find a parenting group that matches your needs, parenting philosophy and personality. Connect and converse with confidence. Empower yourself to contend with draining relationships and mommy cliques. Use social media to tap new friendships and enhance old ones. Learn creative, practical ways to form a group of fun, supportive mom friends. This item ships from La Vergne,TN. Paperback. Codice libro della libreria 9781482737523

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Hines, Christa Melnyk
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ISBN 10: 1482737523 ISBN 13: 9781482737523
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Descrizione libro CreateSpace Independent Publishing Platform. PAPERBACK. Condizione libro: New. 1482737523 Special order direct from the distributor. Codice libro della libreria ING9781482737523

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