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The Easy Way to Stop Smoking

Carr, Allen

Editore: Sterling Pub Co Inc, 2005
ISBN 10: 1402736592 / ISBN 13: 9781402736599
Usato / Quantità: 1
Da Nearfine Books (Brooklyn, NY, U.S.A.)
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Titolo: The Easy Way to Stop Smoking

Casa editrice: Sterling Pub Co Inc

Data di pubblicazione: 2005

Condizione libro: very good


Gently used. Expect delivery in 2-3 weeks. Codice inventario libreria 9781402736599-3

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Riassunto: Allen Carr?s innovative Easyway method?which he developed after his own 100-cigarette-a-day habit nearly drove him to despair?has helped millions kick smoking without feeling anxious and deprived. That?s because he helps smokers discover the psychological reasons behind their dependency, handle the withdrawal symptoms, avoid situations when temptation might become too strong, and stay smoke-free. Carr discusses issues such as nicotine addiction; the social "brainwashing" that encourages smoking; the false belief that a cigarette relieves stress; the role boredom plays in sabotaging efforts to quit; and the main reasons for failure. With this proven program, smokers will throw away their packs for good.


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Libreria: Nearfine Books
Indirizzo: Brooklyn, NY, U.S.A.

Libreria AbeBooks dal: 13 giugno 2014
Valutazione libreria: 4 stelle

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Descrizione libreria: Nearfine Books is a bookseller specialised in hard-to-find and out-of-print titles. We are based in London and New York.