Gently used. Expect delivery in 20 days. Codice inventario libreria
Riassunto: Comprehensive introduction and five-in-depth practice sessions, which introduce you to the complete practice of Integrative Restoration (iRest) Yoga Nidra. Integrative Restoration, or iRest, is a modern adaptation of Yoga Nidra, the ancient form of yogic meditation. iRest helps you break free of self-limiting patterns, emotions and beliefs so that you may live a contented life, full of joyful equanimity and free of conflict, anxiety and suffering. In its ultimate form, iRest reveals the secret of enlightenment and introduces you to your True Nature as joyful and radiant Presence. iRest induces deep relaxation throughout your entire body and mind and enables you to eliminate stress and resolve personal problems and trauma and neutralize anxiety, fear, anger, depression and insomnia. It teaches you how to enter deep meditation, and in its ultimate form, iRest helps you unravel the mystery of life and answer the questions,"Who am I?" and "What is enightenment?"
L'autore: Richard Miller, PhD, author of Yoga Nidra: The Meditative Heart of Yoga and Integrative Restoration 6-CD Set, is a contemporary spiritual teacher of nondualism. He is the founding president of the Integrative Restoration Institute and the Center of Timeless Being, co-founder and co-president of the Institute for Spirituality and Psychology, and co-founder of The International Association of Yoga Therapy. Richard is a consultant on research projects studying the healing impact of the Yoga Nidra meditation protocol that he has developed (Integrative Restoration iRest) with such diverse populations as US soldiers experiencing post-traumatic stress disorder, the homeless and people with chronic pain. In addition to his research and writing projects, Richard leads retreats and trainings throughout North America with a focus on enlightened living in daily life.
Titolo: Integrative Restoration (6-CD Set)
Casa editrice: Anahata Press
Data di pubblicazione: 2007
Condizione libro: very good
Descrizione libro No binding. Condizione libro: Good. Case may have wear and identifying marks/stickers. Disc plays perfectly. audio book. Codice libro della libreria 012-6037-XXG4
Descrizione libro Anahata Press 2007-08-06, 2007. Audio CD. Condizione libro: good. 1893099040. Codice libro della libreria 690990
Descrizione libro Anahata Press, 2007. Audio CD. Condizione libro: Brand New. 7.40x5.40x1.10 inches. In Stock. Codice libro della libreria __1893099040
Descrizione libro Anahata Press, 2007. Audio CD. Condizione libro: Brand New. 7.40x5.40x1.10 inches. In Stock. Codice libro della libreria 1893099040